4.5 km | 00:30:08 | 06:42/km日期: 2014-11-26 21:15 - 卡路里: 332 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'21" / 06'22" / 06'30" / 06'44" / 06'28" /
11月累積里程 : 39.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'22" | 00:13'43" |
| 3 | 06'30" | 00:20'13" |
| 4 | 06'44" | 00:26'57" |
| 4.5 | 06'27" | 00:30'08" |
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