| 賽前宣言: 加油 12月累積里程 : 291.28 km  橘Y拖 累積 : 1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'39" | 00:11'27" | | 3 | 05'57" | 00:17'24" | | 4 | 06'08" | 00:23'32" | | 5 | 06'10" | 00:29'42" | | 6 | 06'00" | 00:35'42" | | 7 | 05'40" | 00:41'22" | | 8 | 05'38" | 00:47'00" | | 9 | 05'29" | 00:52'29" | | 10 | 05'16" | 00:57'45" | | 11 | 05'10" | 01:02'55" | | 12 | 05'22" | 01:08'17" | | 13 | 05'01" | 01:13'18" | | 14 | 05'13" | 01:18'31" | | 15 | 05'00" | 01:23'31" | | 16 | 05'12" | 01:28'43" | | 17 | 05'10" | 01:33'53" | | 18 | 05'50" | 01:39'43" | | 19 | 05'32" | 01:45'15" | | 20 | 05'50" | 01:51'05" | | 21 | 06'34" | 01:57'39" | | 22 | 06'02" | 02:03'41" | | 23 | 05'56" | 02:09'37" | | 24 | 06'52" | 02:16'29" | | 25 | 06'22" | 02:22'51" | | 26 | 06'27" | 02:29'18" | | 27 | 07'53" | 02:37'11" | | 28 | 07'27" | 02:44'38" | | 29 | 10'08" | 02:54'46" | | 30 | 08'55" | 03:03'41" | | 31 | 07'40" | 03:11'21" | | 32 | 06'32" | 03:17'53" | | 33 | 05'05" | 03:22'58" | | 34 | 05'56" | 03:28'54" | | 35 | 05'34" | 03:34'28" | | 36 | 05'30" | 03:39'58" | | 37 | 05'26" | 03:45'24" | | 38 | 07'56" | 03:53'20" | | 39 | 05'26" | 03:58'46" | | 40 | 05'36" | 04:04'22" | | 41 | 06'30" | 04:10'52" | | 42 | 05'52" | 04:16'44" | | 43 | 05'14" | 04:21'58" | | 43.3 | 09'15" | 04:24'48" |
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