|  全馬 | 03:59:57 | 05:41/km | 第36馬| 官方成績 | | 日期 | 2020-12-20 | | 成績 | 03:59:57 | | 總名次 | 3110 / 7373 | | 分組名次 | 504 / 1360 | | 平均速度 | 05:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'33" (+02'56") | 00:58'36" (+04'34") | | 00:29'03" (+02'26") | | 00:29'09" (+02'32") | 00:57'28" (+03'26") | | 00:28'19" (+01'42") | | 00:29'43" (+03'06") | 00:57'44" (+03'42") | | 00:28'01" (+01'24") | | 00:26'37" | 00:54'02" | | 00:27'25" (+00'48") | |
日期: 2020-12-20 06:33 - 平均心率: 150 - 卡路里: 2504 Cal - 溫度: 16°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+01'16") | 1000 / 1000 | | 2 | | 05'45" (+00'50") | 1000 / 2000 | | 3 | | 05'48" (+00'53") | 1000 / 3000 | | 4 | | 05'50" (+00'55") | 1000 / 4000 | | 5 | | 05'59" (+01'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'44") | 1000 / 6000 | | 7 | | 05'41" (+00'46") | 1000 / 7000 | | 8 | | 05'42" (+00'47") | 1000 / 8000 | | 9 | | 05'41" (+00'46") | 1000 / 9000 | | 10 | | 06'20" (+01'25") | 1000 / 10000 | | 11 | | 06'05" (+01'10") | 1000 / 11000 | | 12 | | 05'55" (+01'00") | 1000 / 12000 | | 13 | | 05'45" (+00'50") | 1000 / 13000 | | 14 | | 05'46" (+00'51") | 1000 / 14000 | | 15 | | 05'38" (+00'43") | 1000 / 15000 | | 16 | | 05'34" (+00'39") | 1000 / 16000 | | 17 | | 05'39" (+00'44") | 1000 / 17000 | | 18 | | 05'47" (+00'52") | 1000 / 18000 | | 19 | | 05'38" (+00'43") | 1000 / 19000 | | 20 | | 05'41" (+00'46") | 1000 / 20000 | | 21 | | 06'46" (+01'51") | 1000 / 21000 | | 22 | | 05'33" (+00'38") | 1000 / 22000 | | 23 | | 05'49" (+00'54") | 1000 / 23000 | | 24 | | 05'49" (+00'54") | 1000 / 24000 | | 25 | | 05'46" (+00'51") | 1000 / 25000 | | 26 | | 05'46" (+00'51") | 1000 / 26000 | | 27 | | 05'36" (+00'41") | 1000 / 27000 | | 28 | | 05'38" (+00'43") | 1000 / 28000 | | 29 | | 05'38" (+00'43") | 1000 / 29000 | | 30 | | 05'23" (+00'28") | 1000 / 30000 | | 31 | | 06'22" (+01'27") | 1000 / 31000 | | 32 | | 04'55" | 1000 / 32000 | | 33 | | 04'59" (+00'04") | 1000 / 33000 | | 34 | | 05'08" (+00'13") | 1000 / 34000 | | 35 | | 05'13" (+00'18") | 1000 / 35000 | | 36 | | 05'21" (+00'26") | 1000 / 36000 | | 37 | | 05'33" (+00'38") | 1000 / 37000 | | 38 | | 05'37" (+00'42") | 1000 / 38000 | | 39 | | 05'31" (+00'36") | 1000 / 39000 | | 40 | | 05'23" (+00'28") | 1000 / 40000 | | 41 | | 05'19" (+00'24") | 1000 / 41000 | | 42 | | 05'16" (+00'21") | 1000 / 42000 | | 43 | | 04'48" | 328 / 42328 |
賽後評分: 高級賽事，可惜最後分發完賽物資沒規劃好。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 366.73 km  母子鱷魚 跟上來（綠） 累積 : 5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'45" | 00:11'56" | | 3 | 05'48" | 00:17'44" | | 4 | 05'50" | 00:23'34" | | 5 | 05'59" | 00:29'33" | | 6 | 05'39" | 00:35'12" | | 7 | 05'41" | 00:40'53" | | 8 | 05'42" | 00:46'35" | | 9 | 05'41" | 00:52'16" | | 10 | 06'20" | 00:58'36" | | 11 | 06'05" | 01:04'41" | | 12 | 05'55" | 01:10'36" | | 13 | 05'45" | 01:16'21" | | 14 | 05'46" | 01:22'07" | | 15 | 05'38" | 01:27'45" | | 16 | 05'34" | 01:33'19" | | 17 | 05'39" | 01:38'58" | | 18 | 05'47" | 01:44'45" | | 19 | 05'38" | 01:50'23" | | 20 | 05'41" | 01:56'04" | | 21 | 06'46" | 02:02'50" | | 22 | 05'33" | 02:08'23" | | 23 | 05'49" | 02:14'12" | | 24 | 05'49" | 02:20'01" | | 25 | 05'46" | 02:25'47" | | 26 | 05'45" | 02:31'32" | | 27 | 05'37" | 02:37'09" | | 28 | 05'38" | 02:42'47" | | 29 | 05'38" | 02:48'25" | | 30 | 05'23" | 02:53'48" | | 31 | 06'22" | 03:00'10" | | 32 | 04'55" | 03:05'05" | | 33 | 04'59" | 03:10'04" | | 34 | 05'08" | 03:15'12" | | 35 | 05'13" | 03:20'25" | | 36 | 05'21" | 03:25'46" | | 37 | 05'33" | 03:31'19" | | 38 | 05'37" | 03:36'56" | | 39 | 05'31" | 03:42'27" | | 40 | 05'23" | 03:47'50" | | 41 | 05'19" | 03:53'09" | | 42 | 05'16" | 03:58'25" | | 42.3 | 04'48" | 04:00'00" |
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