| 半馬 | 01:56:52 | 05:32/km | 第26半馬官方成績 | 日期 | 2015-01-11 | 成績 | 01:56:52 | 總名次 | 453 / 2269 | 分組名次 | 133 / 658 | 平均速度 | 05:32/km |
ricky tseng  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'01" (+02'37") | 00:55'58" (+02'23") | | 00:26'57" (+00'33") | | 00:27'11" (+00'47") | 00:53'35" | | 00:26'24" | |
日期: 2015-01-11 07:21 - 地點: 高樹 - 卡路里: 1934 Cal - 溫度: 15°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'04" (+00'56") | 1017 / 1017 | 2 | | 05'55" (+00'47") | 990 / 2007 | 3 | | 05'48" (+00'40") | 1010 / 3017 | 4 | | 05'43" (+00'35") | 1006 / 4024 | 5 | | 05'27" (+00'19") | 1014 / 5038 |
6 | | 05'23" (+00'15") | 1009 / 6048 | 7 | | 05'18" (+00'10") | 1007 / 7055 | 8 | | 05'20" (+00'12") | 1012 / 8067 | 9 | | 05'24" (+00'16") | 1014 / 9082 | 10 | | 05'31" (+00'23") | 1010 / 10093 | 11 | | 05'34" (+00'26") | 996 / 11089 | 12 | | 05'28" (+00'20") | 1017 / 12107 | 13 | | 05'22" (+00'14") | 1007 / 13115 | 14 | | 05'20" (+00'12") | 987 / 14103 | 15 | | 05'23" (+00'15") | 1022 / 15125 | 16 | | 05'25" (+00'17") | 1002 / 16127 | 17 | | 05'18" (+00'10") | 1011 / 17139 | 18 | | 05'08" | 1005 / 18144 | 19 | | 05'11" (+00'03") | 1010 / 19155 | 20 | | 05'20" (+00'12") | 1018 / 20173 | 21 | | 05'23" (+00'15") | 1004 / 21177 |
高雄ricky tseng  高雄ricky tseng  今天遇到好多人. 一開始巧遇潘遙.Nini . 豬式會社兄. 近終點還遇到JC. 跑中也遇好多跑友. 邊跑邊聊. 還滿快樂的. 今年路線不大相同. 里程21.2. 比去年多300多M. 伴手禮也很棒!! 賽前宣言: 跟同事參加! 賽後評分: 優良賽事!! 給 5 星  1月累積里程 : 220.08 km  PUMA Mobium Elite 累積 : 728.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'55" | 00:12'01" | 3 | 05'50" | 00:17'51" | 4 | 05'44" | 00:23'35" | 5 | 05'26" | 00:29'01" | 6 | 05'24" | 00:34'25" | 7 | 05'20" | 00:39'45" | 8 | 05'18" | 00:45'03" | 9 | 05'24" | 00:50'27" | 10 | 05'31" | 00:55'58" | 11 | 05'35" | 01:01'33" | 12 | 05'28" | 01:07'01" | 13 | 05'25" | 01:12'26" | 14 | 05'19" | 01:17'45" | 15 | 05'24" | 01:23'09" | 16 | 05'23" | 01:28'32" | 17 | 05'24" | 01:33'56" | 18 | 05'06" | 01:39'02" | 19 | 05'11" | 01:44'13" | 20 | 05'20" | 01:49'33" | 21 | 05'21" | 01:54'54" | 21.2 | 10'21" | 01:56'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|