| 恭喜破PB 全馬 | 04:17:13 | 06:05/km | 第2馬官方成績 | 日期 | 2015-01-25 | 成績 | 04:17:13 | 總名次 | 29 / 168 | 分組名次 | 2 / 11 | 平均速度 | 06:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'47" (+00'50") | 00:56'44" (+01'58") | | 00:28'57" (+02'00") | | 00:27'49" (+00'52") | 00:54'46" | | 00:26'57" | | 00:29'34" (+02'37") | 01:00'13" (+05'27") | | 00:30'39" (+03'42") | | 00:31'25" (+04'28") | 01:04'07" (+09'21") | | 00:32'42" (+05'45") | |
日期: 2015-01-25 06:42 - 總爬升: 475 m - 卡路里: 2848 Cal - 溫度: 17°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'32" (+00'21") | 994 / 994 | 2 | | 05'32" (+00'21") | 999 / 1993 | 3 | | 05'34" (+00'23") | 1008 / 3002 | 4 | | 05'33" (+00'22") | 998 / 4001 | 5 | | 05'34" (+00'23") | 1014 / 5016 |
6 | | 05'35" (+00'24") | 998 / 6014 | 7 | | 05'34" (+00'23") | 1000 / 7015 | 8 | | 05'45" (+00'34") | 995 / 8010 | 9 | | 06'23" (+01'12") | 1010 / 9021 | 10 | | 05'38" (+00'27") | 998 / 10019 | 11 | | 05'18" (+00'07") | 1014 / 11034 | 12 | | 05'40" (+00'29") | 993 / 12027 | 13 | | 05'32" (+00'21") | 1013 / 13040 | 14 | | 05'25" (+00'14") | 994 / 14034 | 15 | | 05'44" (+00'33") | 1011 / 15046 | 16 | | 05'15" (+00'04") | 996 / 16042 | 17 | | 05'42" (+00'31") | 1000 / 17042 | 18 | | 05'30" (+00'19") | 1003 / 18046 | 19 | | 05'18" (+00'07") | 1008 / 19054 | 20 | | 05'17" (+00'06") | 1006 / 20060 | 21 | | 05'19" (+00'08") | 1000 / 21061 | 22 | | 07'17" (+02'06") | 1005 / 22067 | 23 | | 05'43" (+00'32") | 991 / 23058 | 24 | | 05'30" (+00'19") | 1006 / 24065 | 25 | | 05'42" (+00'31") | 999 / 25065 | 26 | | 05'15" (+00'04") | 1009 / 26075 | 27 | | 05'33" (+00'22") | 995 / 27070 | 28 | | 05'26" (+00'15") | 1002 / 28072 | 29 | | 08'35" (+03'24") | 1012 / 29084 | 30 | | 05'41" (+00'30") | 1003 / 30088 | 31 | | 06'21" (+01'10") | 1000 / 31089 | 32 | | 05'36" (+00'25") | 1010 / 32099 | 33 | | 06'23" (+01'12") | 994 / 33094 | 34 | | 07'52" (+02'41") | 1006 / 34101 | 35 | | 05'11" | 1009 / 35110 | 36 | | 05'22" (+00'11") | 998 / 36109 | 37 | | 07'10" (+01'59") | 999 / 37109 | 38 | | 05'36" (+00'25") | 1006 / 38116 | 39 | | 06'44" (+01'33") | 993 / 39109 | 40 | | 08'20" (+03'09") | 1003 / 40112 | 41 | | 08'18" (+03'07") | 1009 / 41121 | 42 | | 06'20" (+01'09") | 998 / 42120 | 43 | | 06'28" (+01'17") | 836 / 42956 |
賽前宣言: 大家加油! 1月累積里程 : 164.74 km Android - HTC HTC Butterfly 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'36" | 00:05'36" | 2 | 05'32" | 00:11'08" | 3 | 05'32" | 00:16'40" | 4 | 05'33" | 00:22'13" | 5 | 05'34" | 00:27'47" | 6 | 05'40" | 00:33'27" | 7 | 05'30" | 00:38'57" | 8 | 05'49" | 00:44'46" | 9 | 06'22" | 00:51'08" | 10 | 05'36" | 00:56'44" | 11 | 05'21" | 01:02'05" | 12 | 05'43" | 01:07'48" | 13 | 05'32" | 01:13'20" | 14 | 05'23" | 01:18'43" | 15 | 05'50" | 01:24'33" | 16 | 05'11" | 01:29'44" | 17 | 05'45" | 01:35'29" | 18 | 05'31" | 01:41'00" | 19 | 05'17" | 01:46'17" | 20 | 05'13" | 01:51'30" | 21 | 05'20" | 01:56'50" | 22 | 07'23" | 02:04'13" | 23 | 05'41" | 02:09'54" | 24 | 05'31" | 02:15'25" | 25 | 05'39" | 02:21'04" | 26 | 05'20" | 02:26'24" | 27 | 05'32" | 02:31'56" | 28 | 05'25" | 02:37'21" | 29 | 08'38" | 02:45'59" | 30 | 05'44" | 02:51'43" | 31 | 06'24" | 02:58'07" | 32 | 05'30" | 03:03'37" | 33 | 06'20" | 03:09'57" | 34 | 08'02" | 03:17'59" | 35 | 05'09" | 03:23'08" | 36 | 05'21" | 03:28'29" | 37 | 07'07" | 03:35'36" | 38 | 05'39" | 03:41'15" | 39 | 06'43" | 03:47'58" | 40 | 07'52" | 03:55'50" | 41 | 08'46" | 04:04'36" | 42 | 06'25" | 04:11'01" | 43.0 | 06'20" | 04:17'05" |
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