15.3 km | 02:31:39 | 09:53/km日期: 2021-03-20 06:34 - 總爬升: 445 m - 平均心率: 145 - 卡路里: 1302 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 07'36" / 06'58" / 08'27" / 09'21" / 11'44" / 10'32" / 16'45" / 14'08" / 06'08" / 08'50" / 07'58" / 07'49" / 10'17" / 12'50" / 14'43" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'27") | 1000 / 1000 |
| 2 | | 06'57" (+00'49") | 1000 / 2000 |
| 3 | | 08'27" (+02'19") | 1000 / 3000 |
| 4 | | 09'20" (+03'12") | 1000 / 4000 |
| 5 | | 11'43" (+05'35") | 1000 / 5000 |
| 6 | | 10'31" (+04'23") | 1000 / 6000 |
| 7 | | 12'08" (+06'00") | 1000 / 7000 |
| 8 | | 14'07" (+07'59") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 08'49" (+02'41") | 1000 / 10000 |
| 11 | | 07'58" (+01'50") | 1000 / 11000 |
| 12 | | 07'48" (+01'40") | 1000 / 12000 |
| 13 | | 10'17" (+04'09") | 1000 / 13000 |
| 14 | | 12'49" (+06'41") | 1000 / 14000 |
| 15 | | 14'43" (+08'35") | 1000 / 15000 |
| 16 | | 06'24" (+00'16") | 337 / 15337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
68.26 km 
亞瑟士 虎走 累積 :
572.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'58" | 00:14'34" |
| 3 | 08'27" | 00:23'01" |
| 4 | 09'21" | 00:32'22" |
| 5 | 11'44" | 00:44'06" |
| 6 | 10'32" | 00:54'38" |
| 7 | 16'45" | 01:11'23" |
| 8 | 14'08" | 01:25'31" |
| 9 | 06'08" | 01:31'39" |
| 10 | 08'50" | 01:40'29" |
| 11 | 07'58" | 01:48'27" |
| 12 | 07'49" | 01:56'16" |
| 13 | 10'17" | 02:06'33" |
| 14 | 12'50" | 02:19'23" |
| 15 | 14'43" | 02:34'06" |
| 15.3 | 06'24" | 02:36'16" |
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