22.2 km | 01:42:34 | 04:36/km日期: 2015-02-17 19:05 - 地點: 逢甲大學 - 天氣: 涼爽 - 卡路里: 2029 Cal - 溫度: 21°C - 濕度: 63%
Pace: 04'21" / 03'47" / 04'21" / 04'28" / 04'27" / 04'22" / 04'23" / 04'24" / 04'27" / 04'31" / 04'50" / 04'32" / 04'41" / 04'45" / 04'47" / 04'46" / 04'37" / 04'59" / 04'44" / 04'50" / 04'54" / 04'54" / 07'11" /
昨晚四支刀真得輸到一個快翻臉..根本是去繳學費的= =
怒跑22流流汗改改運..
2月累積里程 :
321.32 km 
MIZUNO wave rider 18 累積 :
782.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 03'47" | 00:08'08" |
3 | 04'21" | 00:12'29" |
4 | 04'28" | 00:16'57" |
5 | 04'27" | 00:21'24" |
6 | 04'22" | 00:25'46" |
7 | 04'23" | 00:30'09" |
8 | 04'24" | 00:34'33" |
9 | 04'27" | 00:39'00" |
10 | 04'31" | 00:43'31" |
11 | 04'50" | 00:48'21" |
12 | 04'32" | 00:52'53" |
13 | 04'41" | 00:57'34" |
14 | 04'45" | 01:02'19" |
15 | 04'47" | 01:07'06" |
16 | 04'46" | 01:11'52" |
17 | 04'37" | 01:16'29" |
18 | 04'59" | 01:21'28" |
19 | 04'44" | 01:26'12" |
20 | 04'50" | 01:31'02" |
21 | 04'54" | 01:35'56" |
22 | 04'54" | 01:40'50" |
22.2 | 07'11" | 01:42'34" |