| 跑出真我🐾 只為更讚✌
『2015 Ⅶ NIKE 女子半馬』21K
第三場半馬 2:55:18完跑。
💊服藥40多天,水腫口乾舌燥,下周趁連假,要去治療...我的鼻👃。 賽前宣言: 加油!!! 4月累積里程 : 101.12 km Android - OPPO X9006 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'43" | 00:09'43" | 2 | 07'34" | 00:17'17" | 3 | 08'04" | 00:25'21" | 4 | 07'28" | 00:32'49" | 5 | 08'16" | 00:41'05" | 6 | 07'43" | 00:48'48" | 7 | 08'35" | 00:57'23" | 8 | 07'27" | 01:04'50" | 9 | 07'33" | 01:12'23" | 10 | 09'17" | 01:21'40" | 11 | 07'58" | 01:29'38" | 12 | 07'28" | 01:37'06" | 13 | 09'50" | 01:46'56" | 14 | 08'05" | 01:55'01" | 15 | 08'11" | 02:03'12" | 16 | 09'52" | 02:13'04" | 17 | 07'49" | 02:20'53" | 18 | 08'29" | 02:29'22" | 19 | 07'39" | 02:37'01" | 20 | 08'20" | 02:45'21" | 21 | 08'17" | 02:53'38" | 21.5 | 08'03" | 02:57'54" |
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