| 100.0 km | 10:47:46 | 06:28/km | 第39馬官方成績 | 日期 | 2021-11-27 | 成績 | 10:47:46 | 總名次 | 8 / 72 | 分組名次 | - / - | 平均速度 | 06:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'25" (+01'30") | 01:04'23" (+01'26") | | 00:31'58" (+01'03") | | 00:32'37" (+01'42") | 01:04'00" (+01'03") | | 00:31'23" (+00'28") | | 00:32'30" (+01'35") | 01:04'27" (+01'30") | | 00:31'57" (+01'02") | | 00:34'09" (+03'14") | 01:07'35" (+04'38") | | 00:33'26" (+02'31") | | 00:32'02" (+01'07") | 01:02'57" | | 00:30'55" | | 00:32'02" (+01'07") | 01:03'16" (+00'19") | | 00:31'14" (+00'19") | | 00:34'09" (+03'14") | 01:06'11" (+03'14") | | 00:32'02" (+01'07") | | 00:32'46" (+01'51") | 01:04'13" (+01'16") | | 00:31'27" (+00'32") | | 00:32'27" (+01'32") | 01:05'05" (+02'08") | | 00:32'38" (+01'43") | | 00:32'25" (+01'30") | 01:04'18" (+01'21") | | 00:31'53" (+00'58") | |
日期: 2021-11-27 05:00 - 平均心率: 141 - 卡路里: 5505 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(8) 賽後評分: 經典環保好賽事 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 120~146 | 65~79% | 2:M馬拉松配速區 | 146~164 | 79~89% | 3:T乳酸耐力區 | 164~170 | 89~92% | 4:A無氧耐力區 | 170~180 | 92~97.5% | 5:I最大耗氧區 | 180~185 | 97.5~100% | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 300.35 km  母子鱷魚 跟上來(紫) 累積 : 1580.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 06'35" | 00:12'53" | 3 | 06'38" | 00:19'31" | 4 | 06'19" | 00:25'50" | 5 | 06'35" | 00:32'25" | 6 | 06'17" | 00:38'42" | 7 | 06'27" | 00:45'09" | 8 | 06'30" | 00:51'39" | 9 | 06'30" | 00:58'09" | 10 | 06'14" | 01:04'23" | 11 | 06'20" | 01:10'43" | 12 | 06'23" | 01:17'06" | 13 | 06'25" | 01:23'31" | 14 | 06'29" | 01:30'00" | 15 | 07'00" | 01:37'00" | 16 | 06'09" | 01:43'09" | 17 | 06'21" | 01:49'30" | 18 | 06'28" | 01:55'58" | 19 | 06'21" | 02:02'19" | 20 | 06'04" | 02:08'23" | 21 | 06'08" | 02:14'31" | 22 | 06'26" | 02:20'57" | 23 | 06'29" | 02:27'26" | 24 | 06'23" | 02:33'49" | 25 | 07'04" | 02:40'53" | 26 | 06'26" | 02:47'19" | 27 | 06'40" | 02:53'59" | 28 | 06'30" | 03:00'29" | 29 | 06'23" | 03:06'52" | 30 | 05'58" | 03:12'50" | 31 | 07'16" | 03:20'06" | 32 | 06'31" | 03:26'37" | 33 | 06'11" | 03:32'48" | 34 | 06'27" | 03:39'15" | 35 | 07'44" | 03:46'59" | 36 | 06'34" | 03:53'33" | 37 | 06'51" | 04:00'24" | 38 | 07'17" | 04:07'41" | 39 | 06'39" | 04:14'20" | 40 | 06'05" | 04:20'25" | 41 | 06'54" | 04:27'19" | 42 | 06'16" | 04:33'35" | 43 | 06'13" | 04:39'48" | 44 | 05'57" | 04:45'45" | 45 | 06'42" | 04:52'27" | 46 | 06'02" | 04:58'29" | 47 | 06'00" | 05:04'29" | 48 | 06'35" | 05:11'04" | 49 | 05'52" | 05:16'56" | 50 | 06'26" | 05:23'22" | 51 | 06'14" | 05:29'36" | 52 | 06'13" | 05:35'49" | 53 | 06'13" | 05:42'02" | 54 | 06'21" | 05:48'23" | 55 | 07'01" | 05:55'24" | 56 | 06'26" | 06:01'50" | 57 | 06'14" | 06:08'04" | 58 | 06'19" | 06:14'23" | 59 | 06'06" | 06:20'29" | 60 | 06'09" | 06:26'38" | 61 | 07'56" | 06:34'34" | 62 | 06'12" | 06:40'46" | 63 | 06'15" | 06:47'01" | 64 | 06'22" | 06:53'23" | 65 | 07'24" | 07:00'47" | 66 | 06'31" | 07:07'18" | 67 | 06'31" | 07:13'49" | 68 | 06'42" | 07:20'31" | 69 | 06'04" | 07:26'35" | 70 | 06'14" | 07:32'49" | 71 | 07'16" | 07:40'05" | 72 | 06'04" | 07:46'09" | 73 | 06'18" | 07:52'27" | 74 | 06'20" | 07:58'47" | 75 | 06'48" | 08:05'35" | 76 | 06'16" | 08:11'51" | 77 | 06'09" | 08:18'00" | 78 | 06'21" | 08:24'21" | 79 | 06'23" | 08:30'44" | 80 | 06'18" | 08:37'02" | 81 | 07'15" | 08:44'17" | 82 | 06'20" | 08:50'37" | 83 | 06'23" | 08:57'00" | 84 | 06'08" | 09:03'08" | 85 | 06'21" | 09:09'29" | 86 | 07'59" | 09:17'28" | 87 | 06'10" | 09:23'38" | 88 | 06'20" | 09:29'58" | 89 | 06'12" | 09:36'10" | 90 | 05'57" | 09:42'07" | 91 | 06'56" | 09:49'03" | 92 | 06'28" | 09:55'31" | 93 | 06'19" | 10:01'50" | 94 | 06'07" | 10:07'57" | 95 | 06'35" | 10:14'32" | 96 | 06'27" | 10:20'59" | 97 | 06'26" | 10:27'25" | 98 | 06'15" | 10:33'40" | 99 | 06'21" | 10:40'01" | 100 | 06'24" | 10:46'25" | 100.3 | 04'50" | 10:47'47" |
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