21.4 km | 02:44:01 | 07:39/km日期: 2022-02-19 08:44 - 地點: 郵輪碼頭 - 天氣: 微雨 - 平均心率: 137 - 卡路里: 1500 Cal - 平均步頻: 176
Pace: 08'38" / 07'32" / 06'03" / 06'07" / 09'40" / 09'23" / 05'46" / 06'29" / 08'55" / 07'37" / 07'26" / 15'56" / 07'02" / 05'55" / 06'20" / 06'56" / 07'19" / 06'30" / 06'02" / 07'04" / 06'10" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'53") | 1000 / 1000 |
2 | | 07'32" (+01'47") | 1000 / 2000 |
3 | | 06'02" (+00'17") | 1000 / 3000 |
4 | | 06'06" (+00'21") | 1000 / 4000 |
5 | | 09'40" (+03'55") | 1000 / 5000 |
6 | | 09'22" (+03'37") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 06'29" (+00'44") | 1000 / 8000 |
9 | | 08'54" (+03'09") | 1000 / 9000 |
10 | | 07'37" (+01'52") | 1000 / 10000 |
11 | | 07'26" (+01'41") | 1000 / 11000 |
12 | | 15'55" (+10'10") | 1000 / 12000 |
13 | | 07'02" (+01'17") | 1000 / 13000 |
14 | | 05'54" (+00'09") | 1000 / 14000 |
15 | | 06'20" (+00'35") | 1000 / 15000 |
16 | | 06'55" (+01'10") | 1000 / 16000 |
17 | | 07'19" (+01'34") | 1000 / 17000 |
18 | | 06'30" (+00'45") | 1000 / 18000 |
19 | | 06'01" (+00'16") | 1000 / 19000 |
20 | | 07'03" (+01'18") | 1000 / 20000 |
21 | | 06'09" (+00'24") | 1000 / 21000 |
22 | | 08'27" (+02'42") | 236 / 21236 |
23 | | 15'22" (+09'37") | 207 / 21443 |
香港Edmund Fung
