| 全馬 | 06:22:56 | 09:04/km | 第106馬官方成績 | 日期 | 2022-03-27 | 成績 | 06:22:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'13" | 01:14'01" | | 00:38'48" (+03'35") | | 00:39'24" (+04'11") | 01:19'33" (+05'32") | | 00:40'09" (+04'56") | | 00:46'57" (+11'44") | 01:38'34" (+24'33") | | 00:51'37" (+16'24") | | 00:50'16" (+15'03") | 01:42'39" (+28'38") | | 00:52'23" (+17'10") | |
日期: 2022-03-27 06:00 - 平均心率: 145 - 卡路里: 2603 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'56" (+00'09") | 1000 / 1000 | 2 | | 06'47" | 1000 / 2000 | 3 | | 07'31" (+00'44") | 1000 / 3000 | 4 | | 06'52" (+00'05") | 1000 / 4000 | 5 | | 07'03" (+00'16") | 1000 / 5000 |
6 | | 08'06" (+01'19") | 1000 / 6000 | 7 | | 07'11" (+00'24") | 1000 / 7000 | 8 | | 07'08" (+00'21") | 1000 / 8000 | 9 | | 08'13" (+01'26") | 1000 / 9000 | 10 | | 08'08" (+01'21") | 1000 / 10000 | 11 | | 08'39" (+01'52") | 1000 / 11000 | 12 | | 07'13" (+00'26") | 1000 / 12000 | 13 | | 07'26" (+00'39") | 1000 / 13000 | 14 | | 08'33" (+01'46") | 1000 / 14000 | 15 | | 07'31" (+00'44") | 1000 / 15000 | 16 | | 07'12" (+00'25") | 1000 / 16000 | 17 | | 08'11" (+01'24") | 1000 / 17000 | 18 | | 07'39" (+00'52") | 1000 / 18000 | 19 | | 08'55" (+02'08") | 1000 / 19000 | 20 | | 08'08" (+01'21") | 1000 / 20000 | 21 | | 09'27" (+02'40") | 1000 / 21000 | 22 | | 10'00" (+03'13") | 1000 / 22000 | 23 | | 08'08" (+01'21") | 1000 / 23000 | 24 | | 10'39" (+03'52") | 1000 / 24000 | 25 | | 08'41" (+01'54") | 1000 / 25000 | 26 | | 08'45" (+01'58") | 1000 / 26000 | 27 | | 14'09" (+07'22") | 1000 / 27000 | 28 | | 08'32" (+01'45") | 1000 / 28000 | 29 | | 08'34" (+01'47") | 1000 / 29000 | 30 | | 11'35" (+04'48") | 1000 / 30000 | 31 | | 09'55" (+03'08") | 1000 / 31000 | 32 | | 09'13" (+02'26") | 1000 / 32000 | 33 | | 10'58" (+04'11") | 1000 / 33000 | 34 | | 09'25" (+02'38") | 1000 / 34000 | 35 | | 10'42" (+03'55") | 1000 / 35000 | 36 | | 10'14" (+03'27") | 1000 / 36000 | 37 | | 09'43" (+02'56") | 1000 / 37000 | 38 | | 11'00" (+04'13") | 1000 / 38000 | 39 | | 11'04" (+04'17") | 1000 / 39000 | 40 | | 10'19" (+03'32") | 1000 / 40000 | 41 | | 10'46" (+03'59") | 1000 / 41000 | 42 | | 11'07" (+04'20") | 1000 / 42000 | 43 | | 09'58" (+03'11") | 629 / 42629 |
賽後評分: 百馬獎 給 4 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~133 | 65~79% | 2:M馬拉松配速區 | 133~150 | 79~89% | 3:T乳酸耐力區 | 150~155 | 89~92% | 4:A無氧耐力區 | 155~164 | 92~97.5% | 5:I最大耗氧區 | 164~169 | 97.5~100% | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 48.08 km  母子鱷魚 戰鞋 累積 : 1854.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'57" | 00:06'57" | 2 | 06'47" | 00:13'44" | 3 | 07'32" | 00:21'16" | 4 | 06'53" | 00:28'09" | 5 | 07'04" | 00:35'13" | 6 | 08'06" | 00:43'19" | 7 | 07'12" | 00:50'31" | 8 | 07'09" | 00:57'40" | 9 | 08'13" | 01:05'53" | 10 | 08'08" | 01:14'01" | 11 | 08'39" | 01:22'40" | 12 | 07'14" | 01:29'54" | 13 | 07'27" | 01:37'21" | 14 | 08'33" | 01:45'54" | 15 | 07'31" | 01:53'25" | 16 | 07'13" | 02:00'38" | 17 | 08'12" | 02:08'50" | 18 | 07'39" | 02:16'29" | 19 | 08'56" | 02:25'25" | 20 | 08'09" | 02:33'34" | 21 | 09'27" | 02:43'01" | 22 | 10'01" | 02:53'02" | 23 | 08'09" | 03:01'11" | 24 | 10'39" | 03:11'50" | 25 | 08'41" | 03:20'31" | 26 | 08'46" | 03:29'17" | 27 | 14'10" | 03:43'27" | 28 | 08'31" | 03:51'58" | 29 | 08'35" | 04:00'33" | 30 | 11'35" | 04:12'08" | 31 | 09'56" | 04:22'04" | 32 | 09'13" | 04:31'17" | 33 | 10'59" | 04:42'16" | 34 | 09'26" | 04:51'42" | 35 | 10'42" | 05:02'24" | 36 | 10'15" | 05:12'39" | 37 | 09'44" | 05:22'23" | 38 | 11'00" | 05:33'23" | 39 | 11'04" | 05:44'27" | 40 | 10'20" | 05:54'47" | 41 | 10'46" | 06:05'33" | 42 | 11'07" | 06:16'40" | 42.6 | 09'58" | 06:22'57" |
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