15.9 km | 01:36:34 | 06:04/km日期: 2015-10-27 05:13 - 總爬升: 366 m - 卡路里: 1000 Cal - 總步數: 13908 - 平均步頻: 144 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 93%
Pace: 07'11" / 05'57" / 05'24" / 05'12" / 06'12" / 05'45" / 05'12" / 04'58" / 05'48" / 05'31" / 05'02" / 04'43" / 07'43" / 11'05" / 06'08" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+02'27") | 1003 / 1003 | 165 / 84 |
| 2 | | 05'54" (+01'12") | 1006 / 2009 | 170 / 99 |
| 3 | | 05'24" (+00'42") | 1008 / 3017 | 173 / 106 |
| 4 | | 05'08" (+00'26") | 1001 / 4019 | 174 / 111 |
| 5 | | 06'11" (+01'29") | 1001 / 5021 | 171 / 93 |
| 6 | | 05'44" (+01'02") | 1001 / 6022 | 170 / 102 |
| 7 | | 05'10" (+00'28") | 1003 / 7025 | 174 / 110 |
| 8 | | 04'59" (+00'17") | 1005 / 8031 | 175 / 114 |
| 9 | | 05'46" (+01'04") | 1006 / 9038 | 172 / 100 |
| 10 | | 05'28" (+00'46") | 1008 / 10047 | 171 / 106 |
| 11 | | 04'58" (+00'16") | 1006 / 11054 | 174 / 115 |
| 12 | | 04'42" | 1000 / 12054 | 175 / 120 |
| 13 | | 07'44" (+03'02") | 1002 / 13056 | 101 / 127 |
| 14 | | 11'04" (+06'22") | 1002 / 14059 | 5 / 1728 |
| 15 | | 06'01" (+01'19") | 1007 / 15066 | 132 / 125 |
| 16 | | 05'19" (+00'37") | 877 / 15943 | 155 / 121 |
10月累積里程 : 71.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'57" | 00:13'08" |
| 3 | 05'24" | 00:18'32" |
| 4 | 05'12" | 00:23'44" |
| 5 | 06'12" | 00:29'56" |
| 6 | 05'45" | 00:35'41" |
| 7 | 05'12" | 00:40'53" |
| 8 | 04'58" | 00:45'51" |
| 9 | 05'48" | 00:51'39" |
| 10 | 05'31" | 00:57'10" |
| 11 | 05'02" | 01:02'12" |
| 12 | 04'43" | 01:06'55" |
| 13 | 07'43" | 01:14'38" |
| 14 | 11'05" | 01:25'43" |
| 15 | 06'08" | 01:31'51" |
| 15.9 | 05'22" | 01:36'34" |
展開計圈分析
留言 
