|  50.0 km | 09:48:01 | 11:45/km | 第24馬| 官方成績 | | 日期 | 2015-11-14 | | 成績 | 09:48:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:56'21" (+12'53") | 01:39'49" (+08'37") | | 00:43'28" | | 00:43'31" (+00'03") | 01:31'12" | | 00:47'41" (+04'13") | | 01:01'39" (+18'11") | 02:14'58" (+43'46") | | 01:13'19" (+29'51") | | 01:01'33" (+18'05") | 01:57'17" (+26'05") | | 00:55'44" (+12'16") | | 01:10'43" (+27'15") | 00:00'00" | |
日期: 2015-11-14 05:29 - 總爬升: 2028 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 3184 Cal - 溫度: 21°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11'32" (+05'29") | 1013 / 1013 | | 2 | | 13'29" (+07'26") | 1016 / 2030 | | 3 | | 06'57" (+00'54") | 1017 / 3048 | | 4 | | 10'16" (+04'13") | 1018 / 4066 | | 5 | | 13'32" (+07'29") | 1022 / 5089 |
| 6 | | 08'05" (+02'02") | 1001 / 6091 | | 7 | | 13'32" (+07'29") | 1017 / 7108 | | 8 | | 09'10" (+03'07") | 1003 / 8112 | | 9 | | 06'37" (+00'34") | 1004 / 9116 | | 10 | | 06'03" | 997 / 10114 | | 11 | | 06'12" (+00'09") | 1018 / 11132 | | 12 | | 06'33" (+00'30") | 999 / 12132 | | 13 | | 09'38" (+03'35") | 1009 / 13142 | | 14 | | 12'06" (+06'03") | 1015 / 14157 | | 15 | | 09'14" (+03'11") | 1016 / 15173 | | 16 | | 09'33" (+03'30") | 1007 / 16181 | | 17 | | 12'31" (+06'28") | 1018 / 17199 | | 18 | | 08'13" (+02'10") | 1008 / 18207 | | 19 | | 09'20" (+03'17") | 1010 / 19218 | | 20 | | 07'17" (+01'14") | 1002 / 20221 | | 21 | | 10'43" (+04'40") | 1021 / 21242 | | 22 | | 11'42" (+05'39") | 1006 / 22248 | | 23 | | 13'39" (+07'36") | 1021 / 23270 | | 24 | | 11'36" (+05'33") | 1011 / 24282 | | 25 | | 17'14" (+11'11") | 1010 / 25292 | | 26 | | 11'11" (+05'08") | 1017 / 26310 | | 27 | | 10'22" (+04'19") | 1012 / 27322 | | 28 | | 20'12" (+14'09") | 1019 / 28341 | | 29 | | 16'52" (+10'49") | 1015 / 29357 | | 30 | | 16'13" (+10'10") | 1019 / 30376 | | 31 | | 15'55" (+09'52") | 1012 / 31388 | | 32 | | 09'19" (+03'16") | 1015 / 32404 | | 33 | | 07'31" (+01'28") | 1017 / 33421 | | 34 | | 14'03" (+08'00") | 1008 / 34429 | | 35 | | 10'08" (+04'05") | 1012 / 35442 | | 36 | | 15'56" (+09'53") | 1021 / 36463 | | 37 | | 13'34" (+07'31") | 1007 / 37471 | | 38 | | 10'29" (+04'26") | 1016 / 38487 | | 39 | | 06'23" (+00'20") | 1008 / 39496 | | 40 | | 10'04" (+04'01") | 1007 / 40504 | | 41 | | 17'02" (+10'59") | 1015 / 41519 | | 42 | | 11'50" (+05'47") | 1010 / 42530 | | 43 | | 15'38" (+09'35") | 1014 / 43544 | | 44 | | 11'56" (+05'53") | 1008 / 44552 | | 45 | | 14'44" (+08'41") | 1010 / 45563 | | 46 | | 12'27" (+06'24") | 1011 / 46574 | | 47 | | 16'30" (+10'27") | 1013 / 47588 | | 48 | | 09'09" (+03'06") | 1010 / 48598 | | 49 | | 09'56" (+03'53") | 28 / 48626 |
動感亞洲50公里越野賽, 90%的越野路線,爬了好幾個山頭,有累到,大腿前面肌肉從10多k就開始痛,可能肌力不夠,今天下樓梯大腿很痛,無止境的上下坡會將人的意志毀滅,感覺比24小時賽還累,完賽時間9:48:01,比賽限時14小時內要完成 賽前宣言: 加油 11月累積里程 : 211.81 km  new balance fresh foam hierro(mthiers) 累積 : 1497.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'31" | 00:11'31" | | 2 | 13'19" | 00:24'50" | | 3 | 07'20" | 00:32'10" | | 4 | 10'06" | 00:42'16" | | 5 | 14'05" | 00:56'21" | | 6 | 07'46" | 01:04'07" | | 7 | 13'16" | 01:17'23" | | 8 | 09'55" | 01:27'18" | | 9 | 06'28" | 01:33'46" | | 10 | 06'03" | 01:39'49" | | 11 | 06'17" | 01:46'06" | | 12 | 06'22" | 01:52'28" | | 13 | 08'42" | 02:01'10" | | 14 | 13'07" | 02:14'17" | | 15 | 09'03" | 02:23'20" | | 16 | 09'56" | 02:33'16" | | 17 | 12'31" | 02:45'47" | | 18 | 07'51" | 02:53'38" | | 19 | 08'54" | 03:02'32" | | 20 | 08'29" | 03:11'01" | | 21 | 09'06" | 03:20'07" | | 22 | 12'29" | 03:32'36" | | 23 | 12'01" | 03:44'37" | | 24 | 12'39" | 03:57'16" | | 25 | 15'24" | 04:12'40" | | 26 | 14'33" | 04:27'13" | | 27 | 07'34" | 04:34'47" | | 28 | 19'23" | 04:54'10" | | 29 | 20'42" | 05:14'52" | | 30 | 11'07" | 05:25'59" | | 31 | 18'59" | 05:44'58" | | 32 | 11'18" | 05:56'16" | | 33 | 08'48" | 06:05'04" | | 34 | 12'26" | 06:17'30" | | 35 | 10'02" | 06:27'32" | | 36 | 13'55" | 06:41'27" | | 37 | 14'49" | 06:56'16" | | 38 | 10'36" | 07:06'52" | | 39 | 08'45" | 07:15'37" | | 40 | 07'39" | 07:23'16" | | 41 | 16'26" | 07:39'42" | | 42 | 13'21" | 07:53'03" | | 43 | 13'06" | 08:06'09" | | 44 | 13'44" | 08:19'53" | | 45 | 14'06" | 08:33'59" | | 46 | 13'47" | 08:47'46" | | 47 | 13'52" | 09:01'38" | | 48 | 13'40" | 09:15'18" | | 48.6 | 07'45" | 09:20'10" |
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