14.0 km | 01:16:47 | 05:28/km日期: 2015-11-29 08:06 - 卡路里: 720 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'33" / 05'24" / 05'31" / 05'25" / 05'32" / 05'20" / 05'19" / 05'27" / 05'12" / 05'18" / 05'52" / 05'30" / 05'32" / 05'39" / 05'51" /
11月累積里程 :
144.86 km 
Asics Tarther 4 累積 :
329.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'24" | 00:10'57" |
3 | 05'31" | 00:16'28" |
4 | 05'25" | 00:21'53" |
5 | 05'32" | 00:27'25" |
6 | 05'20" | 00:32'45" |
7 | 05'19" | 00:38'04" |
8 | 05'27" | 00:43'31" |
9 | 05'12" | 00:48'43" |
10 | 05'18" | 00:54'01" |
11 | 05'52" | 00:59'53" |
12 | 05'30" | 01:05'23" |
13 | 05'32" | 01:10'55" |
14 | 05'39" | 01:16'34" |
14.0 | 05'46" | 01:16'47" |