19.3 km | 03:45:43 | 11:40/km日期: 2023-02-25 05:28 - 總爬升: 447 m - 卡路里: 1270 Cal - 平均步頻: 1 - 溫度: 15°C - 濕度: 77%
Pace: 08'06" / 09'22" / 11'38" / 10'18" / 08'40" / 10'18" / 07'40" / 07'17" / 09'13" / 11'43" / 08'00" / 09'24" / 06'43" / 07'22" / 09'36" / 14'16" / 39'10" / 12'02" / 11'58" / 34'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'23") | 1000 / 1000 |
2 | | 09'19" (+02'37") | 992 / 1992 |
3 | | 11'39" (+04'57") | 1007 / 3000 |
4 | | 10'10" (+03'28") | 1013 / 4013 |
5 | | 08'40" (+01'58") | 998 / 5011 |
6 | | 10'22" (+03'40") | 993 / 6005 |
7 | | 07'35" (+00'53") | 1009 / 7014 |
8 | | 07'20" (+00'38") | 1007 / 8022 |
9 | | 09'14" (+02'32") | 1005 / 9027 |
10 | | 11'44" (+05'02") | 994 / 10021 |
11 | | 07'59" (+01'17") | 1013 / 11035 |
12 | | 09'24" (+02'42") | 999 / 12035 |
13 | | 06'42" | 996 / 13031 |
14 | | 07'20" (+00'38") | 1008 / 14039 |
15 | | 09'37" (+02'55") | 1000 / 15039 |
16 | | 14'12" (+07'30") | 1001 / 16041 |
17 | | 38'21" (+31'39") | 1039 / 17080 |
18 | | 12'16" (+05'34") | 996 / 18076 |
19 | | 11'01" (+04'19") | 1041 / 19118 |
20 | | 30'21" (+23'39") | 353 / 19472 |
2月累積里程 : 313.34 km
Android - asus ASUS_X01BDA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 09'22" | 00:17'28" |
3 | 11'38" | 00:29'06" |
4 | 10'18" | 00:39'24" |
5 | 08'40" | 00:48'04" |
6 | 10'18" | 00:58'22" |
7 | 07'40" | 01:06'02" |
8 | 07'17" | 01:13'19" |
9 | 09'13" | 01:22'32" |
10 | 11'43" | 01:34'15" |
11 | 08'00" | 01:42'15" |
12 | 09'24" | 01:51'39" |
13 | 06'43" | 01:58'22" |
14 | 07'22" | 02:05'44" |
15 | 09'36" | 02:15'20" |
16 | 14'16" | 02:29'36" |
17 | 39'10" | 03:08'46" |
18 | 12'02" | 03:20'48" |
19 | 11'58" | 03:32'46" |
19.5 | 24'06" | 03:44'09" |