15.0 km | 01:25:46 | 05:42/km日期: 2015-12-26 11:27 - 卡路里: 810 Cal - 總步數: 15778 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'01" / 05'43" / 05'12" / 05'46" / 05'35" / 05'31" / 05'30" / 05'55" / 06'01" / 05'32" / 05'26" / 05'26" / 05'25" / 05'49" / 06'02" / 50'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'42") | 1006 / 1006 | 178 / 92 |
| 2 | | 05'45" (+00'24") | 1004 / 2011 | 178 / 97 |
| 3 | | 05'43" (+00'22") | 1007 / 3018 | 180 / 97 |
| 4 | | 05'42" (+00'21") | 1008 / 4027 | 182 / 96 |
| 5 | | 05'31" (+00'10") | 1001 / 5028 | 183 / 98 |
| 6 | | 05'30" (+00'09") | 1001 / 6029 | 184 / 98 |
| 7 | | 05'31" (+00'10") | 1005 / 7035 | 183 / 98 |
| 8 | | 05'54" (+00'33") | 1010 / 8046 | 182 / 92 |
| 9 | | 05'57" (+00'36") | 1001 / 9047 | 182 / 91 |
| 10 | | 05'29" (+00'08") | 1008 / 10055 | 185 / 98 |
| 11 | | 05'25" (+00'04") | 1000 / 11055 | 185 / 99 |
| 12 | | 05'21" | 1004 / 12059 | 184 / 101 |
| 13 | | 05'29" (+00'08") | 1008 / 13068 | 191 / 95 |
| 14 | | 05'47" (+00'26") | 1006 / 14074 | 189 / 90 |
| 15 | | 05'58" (+00'37") | 1000 / 15075 | 188 / 88 |
12月累積里程 : 37.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 05'12" | 00:16'56" |
| 4 | 05'46" | 00:22'42" |
| 5 | 05'35" | 00:28'17" |
| 6 | 05'31" | 00:33'48" |
| 7 | 05'30" | 00:39'18" |
| 8 | 05'55" | 00:45'13" |
| 9 | 06'01" | 00:51'14" |
| 10 | 05'32" | 00:56'46" |
| 11 | 05'26" | 01:02'12" |
| 12 | 05'26" | 01:07'38" |
| 13 | 05'25" | 01:13'03" |
| 14 | 05'49" | 01:18'52" |
| 15 | 06'02" | 01:24'54" |
| 15.0 | 49'31" | 01:25'46" |
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