20.4 km | 01:49:59 | 05:23/km日期: 2016-02-06 16:31 - 地點: 竹東河濱公園 - 卡路里: 1214 Cal - 溫度: 10°C - 濕度: 57%
Pace: 05'26" / 05'23" / 05'48" / 05'29" / 05'08" / 05'10" / 05'02" / 05'13" / 05'06" / 05'17" / 05'23" / 05'19" / 05'18" / 05'49" / 05'08" / 04'53" / 04'48" / 05'21" / 06'04" / 06'35" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'37") | 1000 / 1000 |
2 | | 05'23" (+00'35") | 1000 / 2000 |
3 | | 05'47" (+00'59") | 1000 / 3000 |
4 | | 05'29" (+00'41") | 1000 / 4000 |
5 | | 05'07" (+00'19") | 1000 / 5000 |
6 | | 05'09" (+00'21") | 1000 / 6000 |
7 | | 05'01" (+00'13") | 1000 / 7000 |
8 | | 05'12" (+00'24") | 1000 / 8000 |
9 | | 05'06" (+00'18") | 1000 / 9000 |
10 | | 05'17" (+00'29") | 1000 / 10000 |
11 | | 05'23" (+00'35") | 1000 / 11000 |
12 | | 05'18" (+00'30") | 1000 / 12000 |
13 | | 05'18" (+00'30") | 1000 / 13000 |
14 | | 05'49" (+01'01") | 1000 / 14000 |
15 | | 05'07" (+00'19") | 1000 / 15000 |
16 | | 04'53" (+00'05") | 1000 / 16000 |
17 | | 04'48" | 1000 / 17000 |
18 | | 05'21" (+00'33") | 1000 / 18000 |
19 | | 06'03" (+01'15") | 1000 / 19000 |
20 | | 06'35" (+01'47") | 1000 / 20000 |
21 | | 05'28" (+00'40") | 425 / 20425 |
新竹黃國維

新竹黃國維
