| 43.5 km | 06:45:29 | 09:19/km | 第5馬官方成績 | 日期 | 2016-02-28 | 成績 | 06:45:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'09" | 01:05'11" | | 00:35'02" (+04'53") | | 00:35'21" (+05'12") | 01:24'25" (+19'14") | | 00:49'04" (+18'55") | | 00:57'50" (+27'41") | 01:42'32" (+37'21") | | 00:44'42" (+14'33") | | 00:54'21" (+24'12") | 01:48'46" (+43'35") | | 00:54'25" (+24'16") | |
日期: 2016-02-28 07:59 - 總爬升: 830 m - 卡路里: 3013 Cal - 總步數: 30608 - 平均步頻: 75 - 平均步幅: 145 cm - 溫度: 13°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'14" (+02'05") | 1003 / 1003 | 143 / 96 | 2 | | 05'55" (+00'46") | 1001 / 2004 | 182 / 92 | 3 | | 05'26" (+00'17") | 1010 / 3014 | 180 / 101 | 4 | | 05'38" (+00'29") | 1002 / 4017 | 178 / 99 | 5 | | 05'58" (+00'49") | 1004 / 5021 | 176 / 94 |
6 | | 06'50" (+01'41") | 1004 / 6026 | 174 / 83 | 7 | | 07'01" (+01'52") | 1000 / 7026 | 145 / 97 | 8 | | 08'22" (+03'13") | 1006 / 8032 | 68 / 175 | 9 | | 07'27" (+02'18") | 1004 / 9037 | 79 / 168 | 10 | | 05'09" | 1001 / 10039 | 175 / 110 | 11 | | 06'22" (+01'13") | 1000 / 11039 | 151 / 103 | 12 | | 07'16" (+02'07") | 1008 / 12047 | 102 / 133 | 13 | | 05'54" (+00'45") | 1006 / 13054 | 170 / 99 | 14 | | 08'56" (+03'47") | 1006 / 14061 | 91 / 121 | 15 | | 06'45" (+01'36") | 1007 / 15068 | 176 / 83 | 16 | | 07'22" (+02'13") | 1004 / 16072 | 122 / 110 | 17 | | 09'39" (+04'30") | 1000 / 17073 | 88 / 116 | 18 | | 09'55" (+04'46") | 1002 / 18076 | 41 / 245 | 19 | | 10'20" (+05'11") | 1001 / 19077 | 35 / 273 | 20 | | 11'57" (+06'48") | 1006 / 20083 | 1 / 5588 | 21 | | 12'10" (+07'01") | 1005 / 21089 | 34 / 237 | 22 | | 08'38" (+03'29") | 1007 / 22097 | 99 / 115 | 23 | | 11'38" (+06'29") | 1004 / 23101 | 22 / 380 | 24 | | 13'20" (+08'11") | 1004 / 24106 | 0 / 12556 | 25 | | 11'35" (+06'26") | 1008 / 25114 | 2 / 4200 | 26 | | 11'30" (+06'21") | 1004 / 26118 | 52 / 164 | 27 | | 07'01" (+01'52") | 1002 / 27121 | 148 / 95 | 28 | | 07'59" (+02'50") | 1005 / 28127 | 104 / 119 | 29 | | 09'06" (+03'57") | 1000 / 29127 | 72 / 151 | 30 | | 08'50" (+03'41") | 1002 / 30130 | 61 / 184 | 31 | | 12'52" (+07'43") | 1006 / 31137 | 23 / 331 | 32 | | 12'20" (+07'11") | 1008 / 32145 | 6 / 1260 | 33 | | 10'42" (+05'33") | 1004 / 33149 | 49 / 188 | 34 | | 11'16" (+06'07") | 1002 / 34151 | 62 / 142 | 35 | | 06'44" (+01'35") | 1006 / 35158 | 173 / 85 | 36 | | 06'46" (+01'37") | 1003 / 36161 | 135 / 109 | 37 | | 13'04" (+07'55") | 1008 / 37170 | 10 / 763 | 38 | | 14'21" (+09'12") | 1000 / 38171 | 6 / 1088 | 39 | | 13'12" (+08'03") | 1006 / 39178 | 42 / 178 | 40 | | 06'47" (+01'38") | 1005 / 40183 | 170 / 86 | 41 | | 08'07" (+02'58") | 1004 / 41188 | 113 / 108 | 42 | | 12'25" (+07'16") | 1008 / 42196 | 16 / 484 | 43 | | 10'10" (+05'01") | 1005 / 43202 | 21 / 465 | 44 | | 08'40" (+03'31") | 1000 / 44202 | 98 / 116 |
2月累積里程 : 108.18 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'16" | 00:07'16" | 2 | 05'50" | 00:13'06" | 3 | 05'27" | 00:18'33" | 4 | 05'39" | 00:24'12" | 5 | 05'57" | 00:30'09" | 6 | 06'57" | 00:37'06" | 7 | 06'59" | 00:44'05" | 8 | 08'20" | 00:52'25" | 9 | 07'36" | 01:00'01" | 10 | 05'10" | 01:05'11" | 11 | 06'24" | 01:11'35" | 12 | 07'18" | 01:18'53" | 13 | 05'52" | 01:24'45" | 14 | 08'55" | 01:33'40" | 15 | 06'52" | 01:40'32" | 16 | 07'24" | 01:47'56" | 17 | 09'32" | 01:57'28" | 18 | 09'57" | 02:07'25" | 19 | 10'22" | 02:17'47" | 20 | 11'49" | 02:29'36" | 21 | 12'36" | 02:42'12" | 22 | 08'32" | 02:50'44" | 23 | 11'37" | 03:02'21" | 24 | 13'20" | 03:15'41" | 25 | 11'45" | 03:27'26" | 26 | 11'46" | 03:39'12" | 27 | 07'06" | 03:46'18" | 28 | 07'10" | 03:53'28" | 29 | 09'45" | 04:03'13" | 30 | 08'55" | 04:12'08" | 31 | 13'01" | 04:25'09" | 32 | 12'12" | 04:37'21" | 33 | 10'51" | 04:48'12" | 34 | 11'33" | 04:59'45" | 35 | 06'44" | 05:06'29" | 36 | 06'35" | 05:13'04" | 37 | 12'42" | 05:25'46" | 38 | 14'49" | 05:40'35" | 39 | 13'34" | 05:54'09" | 40 | 06'45" | 06:00'54" | 41 | 08'07" | 06:09'01" | 42 | 12'25" | 06:21'26" | 43 | 10'08" | 06:31'34" | 44 | 08'58" | 06:40'32" | 44.5 | 09'13" | 06:45'29" |
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