21.3 km | 02:13:57 | 06:17/km日期: 2016-03-26 15:34 - 天氣: 晴微涼 - 卡路里: 1725 Cal - 溫度: 17°C - 濕度: 55%
Pace: 06'20" / 06'04" / 06'16" / 06'12" / 06'48" / 06'16" / 06'08" / 06'20" / 06'40" / 06'20" / 06'16" / 07'04" / 07'04" / 06'08" / 06'08" / 06'08" / 06'48" / 06'12" / 06'16" / 06'04" / 06'08" / 05'24" /
3月累積里程 :
116.64 km 
NIKE FITSOL 累積 :
1059.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 06'16" | 00:18'40" |
4 | 06'12" | 00:24'52" |
5 | 06'48" | 00:31'40" |
6 | 06'16" | 00:37'56" |
7 | 06'08" | 00:44'04" |
8 | 06'20" | 00:50'24" |
9 | 06'40" | 00:57'04" |
10 | 06'20" | 01:03'24" |
11 | 06'16" | 01:09'40" |
12 | 07'04" | 01:16'44" |
13 | 07'04" | 01:23'48" |
14 | 06'08" | 01:29'56" |
15 | 06'08" | 01:36'04" |
16 | 06'08" | 01:42'12" |
17 | 06'48" | 01:49'00" |
18 | 06'12" | 01:55'12" |
19 | 06'16" | 02:01'28" |
20 | 06'04" | 02:07'32" |
21 | 06'08" | 02:13'40" |
21.3 | 05'24" | 02:15'16" |