24.4 km | 03:06:57 | 07:39/km日期: 2024-02-08 05:39 - 平均心率: 118 - 卡路里: 1487 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 84
Pace: 06'38" / 06'25" / 06'31" / 08'15" / 06'42" / 08'59" / 07'31" / 08'35" / 06'14" / 11'46" / 06'22" / 09'36" / 07'19" / 05'10" / 10'12" / 05'30" / 12'41" / 06'32" / 08'55" / 07'49" / 10'12" / 07'02" / 06'50" / 06'38" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'27") | 1000 / 1000 |
| 2 | | 06'25" (+01'15") | 1000 / 2000 |
| 3 | | 06'30" (+01'20") | 1000 / 3000 |
| 4 | | 08'15" (+03'05") | 1000 / 4000 |
| 5 | | 06'42" (+01'32") | 1000 / 5000 |
| 6 | | 08'59" (+03'49") | 1000 / 6000 |
| 7 | | 07'30" (+02'20") | 1000 / 7000 |
| 8 | | 08'35" (+03'25") | 1000 / 8000 |
| 9 | | 06'14" (+01'04") | 1000 / 9000 |
| 10 | | 11'45" (+06'35") | 1000 / 10000 |
| 11 | | 06'22" (+01'12") | 1000 / 11000 |
| 12 | | 09'35" (+04'25") | 1000 / 12000 |
| 13 | | 07'18" (+02'08") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 10'11" (+05'01") | 1000 / 15000 |
| 16 | | 05'30" (+00'20") | 1000 / 16000 |
| 17 | | 12'41" (+07'31") | 1000 / 17000 |
| 18 | | 06'31" (+01'21") | 1000 / 18000 |
| 19 | | 08'54" (+03'44") | 1000 / 19000 |
| 20 | | 07'48" (+02'38") | 1000 / 20000 |
| 21 | | 06'32" (+01'22") | 1000 / 21000 |
| 22 | | 07'01" (+01'51") | 1000 / 22000 |
| 23 | | 06'50" (+01'40") | 1000 / 23000 |
| 24 | | 06'38" (+01'28") | 1000 / 24000 |
| 25 | | 05'10" | 429 / 24429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
436.37 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
6526.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'31" | 00:19'34" |
| 4 | 08'15" | 00:27'49" |
| 5 | 06'42" | 00:34'31" |
| 6 | 08'59" | 00:43'30" |
| 7 | 07'31" | 00:51'01" |
| 8 | 08'35" | 00:59'36" |
| 9 | 06'14" | 01:05'50" |
| 10 | 11'46" | 01:17'36" |
| 11 | 06'22" | 01:23'58" |
| 12 | 09'36" | 01:33'34" |
| 13 | 07'19" | 01:40'53" |
| 14 | 05'10" | 01:46'03" |
| 15 | 10'12" | 01:56'15" |
| 16 | 05'30" | 02:01'45" |
| 17 | 12'41" | 02:14'26" |
| 18 | 06'32" | 02:20'58" |
| 19 | 08'55" | 02:29'53" |
| 20 | 07'49" | 02:37'42" |
| 21 | 10'12" | 02:47'54" |
| 22 | 07'02" | 02:54'56" |
| 23 | 06'50" | 03:01'46" |
| 24 | 06'38" | 03:08'24" |
| 24.4 | 05'09" | 03:10'37" |
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