| 全馬 | 06:18:18 | 08:57/km | 第112馬官方成績 | 日期 | 2024-03-23 | 成績 | 06:18:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'43" | 01:17'05" | | 00:40'22" (+03'39") | | 00:43'50" (+07'07") | 01:22'12" (+05'07") | | 00:38'22" (+01'39") | | 00:43'45" (+07'02") | 01:29'49" (+12'44") | | 00:46'04" (+09'21") | | 00:46'20" (+09'37") | 01:42'17" (+25'12") | | 00:55'57" (+19'14") | |
日期: 2024-03-23 06:19 - 總爬升: 536 m - 卡路里: 2737 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 87.8 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'49" (+00'21") | 1006 / 1006 | 2 | | 06'40" (+00'12") | 993 / 1999 | 3 | | 07'53" (+01'25") | 1005 / 3005 | 4 | | 08'16" (+01'48") | 1007 / 4012 | 5 | | 07'00" (+00'32") | 1004 / 5017 |
6 | | 07'53" (+01'25") | 1005 / 6022 | 7 | | 07'07" (+00'39") | 998 / 7021 | 8 | | 08'20" (+01'52") | 1009 / 8030 | 9 | | 06'28" | 999 / 9030 | 10 | | 10'33" (+04'05") | 1003 / 10034 | 11 | | 08'10" (+01'42") | 997 / 11031 | 12 | | 07'28" (+01'00") | 1003 / 12034 | 13 | | 06'44" (+00'16") | 1015 / 13050 | 14 | | 10'54" (+04'26") | 994 / 14045 | 15 | | 10'28" (+04'00") | 1011 / 15056 | 16 | | 07'16" (+00'48") | 995 / 16051 | 17 | | 10'00" (+03'32") | 1015 / 17066 | 18 | | 07'10" (+00'42") | 998 / 18065 | 19 | | 06'46" (+00'18") | 999 / 19064 | 20 | | 07'10" (+00'42") | 1002 / 20066 | 21 | | 11'12" (+04'44") | 1014 / 21081 | 22 | | 08'49" (+02'21") | 997 / 22078 | 23 | | 07'34" (+01'06") | 999 / 23078 | 24 | | 06'32" (+00'04") | 1014 / 24092 | 25 | | 09'24" (+02'56") | 995 / 25088 | 26 | | 07'20" (+00'52") | 998 / 26087 | 27 | | 10'01" (+03'33") | 1001 / 27088 | 28 | | 10'47" (+04'19") | 1007 / 28096 | 29 | | 09'45" (+03'17") | 1011 / 29107 | 30 | | 08'24" (+01'56") | 1003 / 30111 | 31 | | 09'54" (+03'26") | 1001 / 31112 | 32 | | 09'11" (+02'43") | 994 / 32107 | 33 | | 07'38" (+01'10") | 1012 / 33119 | 34 | | 10'47" (+04'19") | 997 / 34116 | 35 | | 08'50" (+02'22") | 999 / 35115 | 36 | | 08'49" (+02'21") | 1002 / 36117 | 37 | | 09'18" (+02'50") | 1001 / 37119 | 38 | | 09'28" (+03'00") | 1009 / 38129 | 39 | | 09'41" (+03'13") | 998 / 39127 | 40 | | 19'55" (+13'27") | 998 / 40126 | 41 | | 11'40" (+05'12") | 1002 / 41128 | 42 | | 10'33" (+04'05") | 1007 / 42136 | 43 | | 08'40" (+02'12") | 228 / 42364 |
賽後評分: 🙏感謝大會及志工💕補給豐富,賽道風景美😋美和山步道讓人咬牙 給 4 星  3月累積里程 : 208.06 km  Mizuno Rider26 累積 : 659.4 kmAndroid - vivo V1930 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 06'44" | 00:13'36" | 3 | 07'50" | 00:21'26" | 4 | 08'20" | 00:29'46" | 5 | 06'57" | 00:36'43" | 6 | 07'55" | 00:44'38" | 7 | 07'02" | 00:51'40" | 8 | 08'23" | 01:00'03" | 9 | 06'35" | 01:06'38" | 10 | 10'27" | 01:17'05" | 11 | 08'12" | 01:25'17" | 12 | 07'30" | 01:32'47" | 13 | 06'43" | 01:39'30" | 14 | 10'56" | 01:50'26" | 15 | 10'29" | 02:00'55" | 16 | 07'19" | 02:08'14" | 17 | 10'04" | 02:18'18" | 18 | 07'10" | 02:25'28" | 19 | 06'46" | 02:32'14" | 20 | 07'03" | 02:39'17" | 21 | 11'05" | 02:50'22" | 22 | 09'03" | 02:59'25" | 23 | 07'42" | 03:07'07" | 24 | 06'13" | 03:13'20" | 25 | 09'42" | 03:23'02" | 26 | 07'08" | 03:30'10" | 27 | 10'04" | 03:40'14" | 28 | 10'56" | 03:51'10" | 29 | 09'50" | 04:01'00" | 30 | 08'06" | 04:09'06" | 31 | 10'01" | 04:19'07" | 32 | 09'23" | 04:28'30" | 33 | 07'35" | 04:36'05" | 34 | 10'25" | 04:46'30" | 35 | 08'56" | 04:55'26" | 36 | 08'20" | 05:03'46" | 37 | 09'56" | 05:13'42" | 38 | 09'45" | 05:23'27" | 39 | 08'36" | 05:32'03" | 40 | 19'20" | 05:51'23" | 41 | 13'11" | 06:04'34" | 42 | 10'27" | 06:15'01" | 42.4 | 08'27" | 06:18'06" |
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