15.2 km | 01:28:19 | 05:48/km日期: 2024-04-05 13:13 - 平均心率: 138 - 卡路里: 840 Cal - 總步數: 15090 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 73.5
Pace: 05'40" / 05'39" / 05'56" / 05'50" / 05'49" / 05'48" / 05'45" / 05'39" / 05'44" / 05'35" / 05'54" / 05'44" / 05'41" / 05'52" / 05'41" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'01") | 1002 / 1002 | 172 / 102 |
| 2 | | 05'38" | 1001 / 2004 | 170 / 103 |
| 3 | | 06'00" (+00'22") | 1000 / 3004 | 170 / 97 |
| 4 | | 05'55" (+00'17") | 1000 / 4005 | 168 / 99 |
| 5 | | 05'48" (+00'10") | 1000 / 5005 | 169 / 101 |
| 6 | | 05'50" (+00'12") | 1001 / 6007 | 168 / 101 |
| 7 | | 05'42" (+00'04") | 1000 / 7007 | 170 / 102 |
| 8 | | 05'47" (+00'09") | 1001 / 8008 | 171 / 100 |
| 9 | | 05'42" (+00'04") | 1000 / 9009 | 170 / 102 |
| 10 | | 05'40" (+00'02") | 1000 / 10009 | 171 / 102 |
| 11 | | 05'53" (+00'15") | 1002 / 11011 | 173 / 98 |
| 12 | | 05'47" (+00'09") | 1001 / 12012 | 170 / 101 |
| 13 | | 05'44" (+00'06") | 1000 / 13013 | 170 / 102 |
| 14 | | 05'50" (+00'12") | 1000 / 14014 | 171 / 99 |
| 15 | | 05'50" (+00'12") | 1001 / 15016 | 174 / 98 |
| 16 | | 06'38" (+01'00") | 200 / 15216 | 166 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
201.12 km 
美津濃 J1GC180405 累積 :
7472.0 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'56" | 00:17'15" |
| 4 | 05'50" | 00:23'05" |
| 5 | 05'49" | 00:28'54" |
| 6 | 05'48" | 00:34'42" |
| 7 | 05'45" | 00:40'27" |
| 8 | 05'39" | 00:46'06" |
| 9 | 05'44" | 00:51'50" |
| 10 | 05'35" | 00:57'25" |
| 11 | 05'54" | 01:03'19" |
| 12 | 05'44" | 01:09'03" |
| 13 | 05'41" | 01:14'44" |
| 14 | 05'52" | 01:20'36" |
| 15 | 05'41" | 01:26'17" |
| 15.2 | 09'20" | 01:28'19" |
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