|  全馬 | 05:31:00 | 07:50/km | 第136馬| 官方成績 | | 日期 | 2024-04-14 | | 成績 | 05:31:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'09" | 01:04'28" | | 00:33'19" (+02'10") | | 00:33'33" (+02'24") | 01:08'25" (+03'57") | | 00:34'52" (+03'43") | | 00:35'55" (+04'46") | 01:19'05" (+14'37") | | 00:43'10" (+12'01") | | 00:42'07" (+10'58") | 01:31'17" (+26'49") | | 00:49'10" (+18'01") | |
日期: 2024-04-14 05:59 - 平均心率: 150 - 卡路里: 2318 Cal - 總步數: 45228 - 平均步頻: 132 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 88.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'24" (+00'18") | 1002 / 1002 | 128 / 121 | | 2 | | 06'10" (+00'04") | 1000 / 2002 | 177 / 90 | | 3 | | 06'06" | 1002 / 3005 | 139 / 117 | | 4 | | 06'20" (+00'14") | 1001 / 4006 | 184 / 85 | | 5 | | 06'07" (+00'01") | 1002 / 5008 | 180 / 90 |
| 6 | | 06'09" (+00'03") | 1001 / 6010 | 141 / 114 | | 7 | | 06'24" (+00'18") | 1000 / 7010 | 147 / 106 | | 8 | | 06'21" (+00'15") | 1000 / 8011 | 146 / 107 | | 9 | | 06'18" (+00'12") | 1000 / 9012 | 172 / 91 | | 10 | | 08'11" (+02'05") | 1001 / 10013 | 148 / 82 | | 11 | | 06'40" (+00'34") | 1002 / 11015 | 177 / 84 | | 12 | | 06'16" (+00'10") | 1000 / 12016 | 154 / 102 | | 13 | | 06'21" (+00'15") | 1002 / 13018 | 184 / 85 | | 14 | | 07'40" (+01'34") | 1001 / 14019 | 149 / 87 | | 15 | | 06'28" (+00'22") | 1000 / 15020 | 115 / 134 | | 16 | | 06'34" (+00'28") | 1001 / 16021 | 184 / 82 | | 17 | | 07'18" (+01'12") | 1002 / 17023 | 114 / 119 | | 18 | | 06'26" (+00'20") | 1002 / 18025 | 60 / 258 | | 19 | | 06'19" (+00'13") | 1002 / 19028 | 87 / 181 | | 20 | | 08'14" (+02'08") | 1002 / 20030 | 145 / 83 | | 21 | | 06'35" (+00'29") | 1002 / 21032 | 184 / 82 | | 22 | | 06'39" (+00'33") | 1000 / 22032 | 180 / 83 | | 23 | | 09'16" (+03'10") | 1001 / 23034 | 126 / 85 | | 24 | | 06'40" (+00'34") | 1000 / 24034 | 111 / 134 | | 25 | | 06'46" (+00'40") | 1002 / 25036 | 144 / 102 | | 26 | | 08'38" (+02'32") | 1000 / 26037 | 102 / 112 | | 27 | | 06'40" (+00'34") | 1001 / 27038 | 83 / 180 | | 28 | | 09'50" (+03'44") | 1000 / 28039 | 86 / 117 | | 29 | | 11'03" (+04'57") | 1000 / 29039 | 77 / 116 | | 30 | | 06'57" (+00'51") | 1000 / 30040 | 164 / 87 | | 31 | | 06'44" (+00'38") | 1001 / 31041 | 173 / 85 | | 32 | | 11'22" (+05'16") | 1000 / 32041 | 123 / 71 | | 33 | | 07'51" (+01'45") | 1001 / 33043 | 123 / 103 | | 34 | | 08'12" (+02'06") | 1001 / 34045 | 147 / 82 | | 35 | | 08'01" (+01'55") | 1000 / 35045 | 156 / 79 | | 36 | | 11'22" (+05'16") | 1002 / 36047 | 112 / 78 | | 37 | | 08'17" (+02'11") | 1001 / 37049 | 133 / 90 | | 38 | | 08'38" (+02'32") | 1000 / 38050 | 154 / 75 | | 39 | | 09'54" (+03'48") | 1000 / 39050 | 121 / 82 | | 40 | | 11'17" (+05'11") | 1000 / 40051 | 107 / 82 | | 41 | | 10'32" (+04'26") | 1000 / 41052 | 109 / 86 | | 42 | | 10'34" (+04'28") | 1000 / 42053 | 136 / 69 | | 43 | | 17'32" (+11'26") | 874 / 42927 | 85 / 66 |
賽後評分: . 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
4月累積里程 : 211.20 km  Asics Tartheredge 2 Tenka 累積 : 2068.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'11" | 00:12'37" | | 3 | 06'06" | 00:18'43" | | 4 | 06'21" | 00:25'04" | | 5 | 06'05" | 00:31'09" | | 6 | 06'10" | 00:37'19" | | 7 | 06'25" | 00:43'44" | | 8 | 06'21" | 00:50'05" | | 9 | 06'17" | 00:56'22" | | 10 | 08'06" | 01:04'28" | | 11 | 06'45" | 01:11'13" | | 12 | 06'16" | 01:17'29" | | 13 | 06'22" | 01:23'51" | | 14 | 07'40" | 01:31'31" | | 15 | 06'30" | 01:38'01" | | 16 | 06'33" | 01:44'34" | | 17 | 07'19" | 01:51'53" | | 18 | 06'25" | 01:58'18" | | 19 | 06'18" | 02:04'36" | | 20 | 08'17" | 02:12'53" | | 21 | 06'31" | 02:19'24" | | 22 | 06'39" | 02:26'03" | | 23 | 09'16" | 02:35'19" | | 24 | 06'41" | 02:42'00" | | 25 | 06'48" | 02:48'48" | | 26 | 08'37" | 02:57'25" | | 27 | 06'38" | 03:04'03" | | 28 | 09'50" | 03:13'53" | | 29 | 11'04" | 03:24'57" | | 30 | 07'01" | 03:31'58" | | 31 | 06'42" | 03:38'40" | | 32 | 11'23" | 03:50'03" | | 33 | 07'31" | 03:57'34" | | 34 | 08'27" | 04:06'01" | | 35 | 08'04" | 04:14'05" | | 36 | 11'21" | 04:25'26" | | 37 | 08'20" | 04:33'46" | | 38 | 08'37" | 04:42'23" | | 39 | 09'45" | 04:52'08" | | 40 | 11'07" | 05:03'15" | | 41 | 10'28" | 05:13'43" | | 42 | 10'32" | 05:24'15" | | 42.9 | 17'38" | 05:40'39" |
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