7.5 km | 01:03:43 | 08:28/km日期: 2024-07-22 07:24 - 地點: 何文田 - 天氣: 地濕 - 平均心率: 133 - 卡路里: 584 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 88.6
Pace: 07'37" / 08'59" / 08'57" / 07'26" / 08'36" / 09'54" / 08'27" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'18") | 1000 / 1000 |
2 | | 11'31" (+06'13") | 322 / 1322 |
3 | | 30'34" (+25'16") | 48 / 1370 |
4 | | 05'23" (+00'05") | 352 / 1723 |
5 | | 06'23" (+01'05") | 336 / 2059 |
6 | | 21'44" (+16'26") | 88 / 2148 |
7 | | 05'59" (+00'41") | 683 / 2832 |
8 | | 40'14" (+34'56") | 49 / 2881 |
9 | | 05'53" (+00'35") | 340 / 3222 |
10 | | 06'08" (+00'50") | 347 / 3569 |
11 | | 21'14" (+15'56") | 91 / 3661 |
12 | | 05'57" (+00'39") | 344 / 4006 |
13 | | 06'37" (+01'19") | 325 / 4331 |
14 | | 28'25" (+23'07") | 67 / 4399 |
15 | | 05'18" | 342 / 4741 |
16 | | 26'11" (+20'53") | 57 / 4798 |
17 | | 05'36" (+00'18") | 342 / 5141 |
18 | | 26'57" (+21'39") | 56 / 5197 |
19 | | 05'39" (+00'21") | 343 / 5541 |
20 | | 26'41" (+21'23") | 56 / 5597 |
21 | | 05'22" (+00'04") | 174 / 5772 |
22 | | 06'23" (+01'05") | 169 / 5941 |
23 | | 25'36" (+20'18") | 134 / 6076 |
24 | | 07'32" (+02'14") | 1000 / 7076 |
25 | | 07'43" (+02'25") | 440 / 7517 |
香港Edmund Fung
