11.6 km | 01:38:14 | 08:30/km日期: 2024-08-06 04:16 - 總爬升: 244 m - 卡路里: 623 Cal - 總步數: 14520 - 平均步頻: 147 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 83.7
Pace: 12'29" / 08'17" / 08'04" / 08'05" / 07'51" / 07'52" / 07'12" / 08'57" / 07'37" / 09'08" / 08'28" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'28" (+05'15") | 1001 / 1001 | 128 / 62 |
| 2 | | 08'18" (+01'05") | 1000 / 2002 | 154 / 78 |
| 3 | | 08'04" (+00'51") | 1001 / 3003 | 149 / 82 |
| 4 | | 08'07" (+00'54") | 1000 / 4003 | 150 / 81 |
| 5 | | 07'50" (+00'37") | 1001 / 5004 | 155 / 81 |
| 6 | | 07'53" (+00'40") | 1001 / 6006 | 148 / 85 |
| 7 | | 07'13" | 1000 / 7006 | 160 / 86 |
| 8 | | 08'58" (+01'45") | 1000 / 8007 | 146 / 76 |
| 9 | | 07'35" (+00'22") | 1001 / 9008 | 157 / 83 |
| 10 | | 09'14" (+02'01") | 1000 / 10008 | 137 / 78 |
| 11 | | 08'30" (+01'17") | 1001 / 11010 | 144 / 81 |
| 12 | | 07'12" | 540 / 11550 | 163 / 84 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'29" | 00:12'29" |
| 2 | 08'17" | 00:20'46" |
| 3 | 08'04" | 00:28'50" |
| 4 | 08'05" | 00:36'55" |
| 5 | 07'51" | 00:44'46" |
| 6 | 07'52" | 00:52'38" |
| 7 | 07'12" | 00:59'50" |
| 8 | 08'57" | 01:08'47" |
| 9 | 07'37" | 01:16'24" |
| 10 | 09'08" | 01:25'32" |
| 11 | 08'28" | 01:34'00" |
| 11.6 | 07'40" | 01:38'14" |
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