12.0 km | 01:02:41 | 05:13/km日期: 2016-09-10 05:42 - 卡路里: 648 Cal - 總步數: 11276 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'56" / 05'37" / 05'40" / 05'32" / 05'15" / 05'00" / 04'48" / 04'54" / 05'06" / 03'44" / 05'31" / 05'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+02'15") | 1010 / 1010 | 173 / 97 |
| 2 | | 05'32" (+01'51") | 1002 / 2012 | 178 / 101 |
| 3 | | 05'39" (+01'58") | 1000 / 3013 | 178 / 99 |
| 4 | | 05'30" (+01'49") | 1003 / 4016 | 179 / 101 |
| 5 | | 05'14" (+01'33") | 1000 / 5016 | 179 / 105 |
| 6 | | 04'57" (+01'16") | 1007 / 6024 | 180 / 111 |
| 7 | | 04'48" (+01'07") | 1010 / 7034 | 182 / 113 |
| 8 | | 04'52" (+01'11") | 1006 / 8040 | 182 / 112 |
| 9 | | 05'04" (+01'23") | 1003 / 9044 | 181 / 108 |
| 10 | | 03'41" | 1005 / 10049 | 195 / 138 |
| 11 | | 05'28" (+01'47") | 1000 / 11049 | 177 / 102 |
| 12 | | 05'30" (+01'49") | 1003 / 12053 | 177 / 102 |
9月累積里程 : 477.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'40" | 00:17'13" |
| 4 | 05'32" | 00:22'45" |
| 5 | 05'15" | 00:28'00" |
| 6 | 05'00" | 00:33'00" |
| 7 | 04'48" | 00:37'48" |
| 8 | 04'54" | 00:42'42" |
| 9 | 05'06" | 00:47'48" |
| 10 | 03'44" | 00:51'32" |
| 11 | 05'31" | 00:57'03" |
| 12 | 05'30" | 01:02'33" |
| 12.0 | 11'06" | 01:02'41" |
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