21.9 km | 02:48:57 | 07:41/km日期: 2016-10-17 08:23 - 總爬升: 159 m - 卡路里: 1778 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'38" / 06'24" / 06'28" / 07'57" / 06'50" / 06'38" / 09'43" / 06'49" / 06'42" / 09'20" / 06'39" / 06'31" / 12'24" / 06'39" / 06'40" / 11'04" / 06'39" / 06'45" / 07'42" / 10'45" / 06'54" / 07'08" /
10月累積里程 : 130.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'24" | 00:13'02" |
3 | 06'28" | 00:19'30" |
4 | 07'57" | 00:27'27" |
5 | 06'50" | 00:34'17" |
6 | 06'38" | 00:40'55" |
7 | 09'43" | 00:50'38" |
8 | 06'49" | 00:57'27" |
9 | 06'42" | 01:04'09" |
10 | 09'20" | 01:13'29" |
11 | 06'39" | 01:20'08" |
12 | 06'31" | 01:26'39" |
13 | 12'24" | 01:39'03" |
14 | 06'39" | 01:45'42" |
15 | 06'40" | 01:52'22" |
16 | 11'04" | 02:03'26" |
17 | 06'39" | 02:10'05" |
18 | 06'45" | 02:16'50" |
19 | 07'42" | 02:24'32" |
20 | 10'45" | 02:35'17" |
21 | 06'54" | 02:42'11" |
21.9 | 07'08" | 02:48'57" |