| 下雨天是跑步的好天氣
只想跑上坡所以就輕鬆的龜
今年第二場全馬第六場賽事
真的很想跑進翡翠水庫
可惜水庫的路線去回只有七公里
六公里是往水庫路段
其他的三十公里是廣興路往返三趟
是非常適合練跑的路線
只是賽後的餐飲有需要再加強 賽後評分: 賽後的熱食區若是再增加更好\n謝謝寒風細雨中為跑者服務的志工 給 4 星  2月累積里程 : 413.00 km Android - Xiaomi 23076RN8DY 上傳 | 3 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'22" | 00:08'22" | | 2 | 06'53" | 00:15'15" | | 3 | 06'17" | 00:21'32" | | 4 | 09'56" | 00:31'28" | | 5 | 06'45" | 00:38'13" | | 6 | 10'00" | 00:48'13" | | 7 | 16'54" | 01:05'07" | | 8 | 07'45" | 01:12'52" | | 9 | 05'50" | 01:18'42" | | 10 | 07'06" | 01:25'48" | | 11 | 08'53" | 01:34'41" | | 12 | 09'20" | 01:44'01" | | 13 | 08'09" | 01:52'10" | | 14 | 07'59" | 02:00'09" | | 15 | 06'11" | 02:06'20" | | 16 | 06'07" | 02:12'27" | | 17 | 05'18" | 02:17'45" | | 18 | 06'25" | 02:24'10" | | 19 | 06'34" | 02:30'44" | | 20 | 05'43" | 02:36'27" | | 21 | 05'38" | 02:42'05" | | 22 | 04'43" | 02:46'48" | | 23 | 05'00" | 02:51'48" | | 24 | 06'35" | 02:58'23" | | 25 | 05'44" | 03:04'07" | | 26 | 05'54" | 03:10'01" | | 27 | 05'56" | 03:15'57" | | 28 | 05'55" | 03:21'52" | | 29 | 05'49" | 03:27'41" | | 30 | 06'38" | 03:34'19" | | 31 | 05'44" | 03:40'03" | | 32 | 05'10" | 03:45'13" | | 33 | 05'14" | 03:50'27" | | 34 | 05'42" | 03:56'09" | | 35 | 07'05" | 04:03'14" | | 36 | 05'53" | 04:09'07" | | 37 | 05'51" | 04:14'58" | | 38 | 06'13" | 04:21'11" | | 39 | 05'55" | 04:27'06" | | 40 | 11'02" | 04:38'08" | | 41 | 08'01" | 04:46'09" | | 42 | 06'28" | 04:52'37" | | 43 | 07'15" | 04:59'52" | | 44 | 07'33" | 05:07'25" | | 44.5 | 15'39" | 05:15'16" |
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43.5 km | 05:16:43 | 07:16/km | 第259馬
新北市
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