42.9 km | 04:17:49 | 06:00/km日期: 2025-02-09 07:00 - 總爬升: 637 m - 卡路里: 2318 Cal - 溫度: 11°C - 濕度: 76.1
Pace: 05'57" / 04'47" / 05'00" / 04'47" / 05'10" / 06'21" / 05'12" / 05'36" / 05'53" / 04'45" / 05'06" / 06'08" / 05'32" / 06'03" / 05'32" / 05'56" / 05'40" / 05'26" / 07'53" / 06'14" / 05'53" / 06'59" / 05'13" / 05'18" / 07'00" / 06'23" / 06'14" / 05'55" / 06'14" / 05'35" / 06'25" / 06'00" / 06'22" / 06'59" / 05'16" / 04'55" / 05'11" / 06'40" / 05'27" / 07'24" / 07'38" / 06'53" / 08'41" / 00'10" / 00'03" / 00'01" / 00'02" /
2月累積里程 : 231.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'47" | 00:10'44" |
| 3 | 05'00" | 00:15'44" |
| 4 | 04'47" | 00:20'31" |
| 5 | 05'10" | 00:25'41" |
| 6 | 06'21" | 00:32'02" |
| 7 | 05'12" | 00:37'14" |
| 8 | 05'36" | 00:42'50" |
| 9 | 05'53" | 00:48'43" |
| 10 | 04'45" | 00:53'28" |
| 11 | 05'06" | 00:58'34" |
| 12 | 06'08" | 01:04'42" |
| 13 | 05'32" | 01:10'14" |
| 14 | 06'03" | 01:16'17" |
| 15 | 05'32" | 01:21'49" |
| 16 | 05'56" | 01:27'45" |
| 17 | 05'40" | 01:33'25" |
| 18 | 05'26" | 01:38'51" |
| 19 | 07'53" | 01:46'44" |
| 20 | 06'14" | 01:52'58" |
| 21 | 05'53" | 01:58'51" |
| 22 | 06'59" | 02:05'50" |
| 23 | 05'13" | 02:11'03" |
| 24 | 05'18" | 02:16'21" |
| 25 | 07'00" | 02:23'21" |
| 26 | 06'23" | 02:29'44" |
| 27 | 06'14" | 02:35'58" |
| 28 | 05'55" | 02:41'53" |
| 29 | 06'14" | 02:48'07" |
| 30 | 05'35" | 02:53'42" |
| 31 | 06'25" | 03:00'07" |
| 32 | 06'00" | 03:06'07" |
| 33 | 06'22" | 03:12'29" |
| 34 | 06'59" | 03:19'28" |
| 35 | 05'16" | 03:24'44" |
| 36 | 04'55" | 03:29'39" |
| 37 | 05'11" | 03:34'50" |
| 38 | 06'40" | 03:41'30" |
| 39 | 05'27" | 03:46'57" |
| 40 | 07'24" | 03:54'21" |
| 41 | 07'38" | 04:01'59" |
| 42 | 06'53" | 04:08'52" |
| 43 | 08'41" | 04:17'33" |
| 44 | 00'10" | 04:17'43" |
| 45 | 00'03" | 04:17'46" |
| 46 | 00'01" | 04:17'47" |
| 42.9 | 00'00" | 04:17'49" |
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