|  全馬 | 05:06:53 | 07:16/km | 第143馬| 官方成績 | | 日期 | 2025-03-02 | | 成績 | 05:06:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'22" (+00'39") | 01:05'48" (+01'46") | | 00:33'26" (+01'43") | | 00:40'35" (+08'52") | 01:16'58" (+12'56") | | 00:36'23" (+04'40") | | 00:38'40" (+06'57") | 01:22'19" (+18'17") | | 00:43'39" (+11'56") | | 00:32'19" (+00'36") | 01:04'02" | | 00:31'43" | |
日期: 2025-03-02 07:37 - 總爬升: 226 m - 地點: 鹿兒島水族館 - 天氣: 不熱 - 平均心率: 154 - 卡路里: 2086 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+00'51") | 1000 / 1000 | | 2 | | 06'12" (+00'41") | 1000 / 2000 | | 3 | | 06'42" (+01'11") | 1000 / 3000 | | 4 | | 06'23" (+00'52") | 1000 / 4000 | | 5 | | 06'41" (+01'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'54") | 1000 / 6000 | | 7 | | 07'14" (+01'43") | 1000 / 7000 | | 8 | | 06'22" (+00'51") | 1000 / 8000 | | 9 | | 06'23" (+00'52") | 1000 / 9000 | | 10 | | 06'58" (+01'27") | 1000 / 10000 | | 11 | | 06'57" (+01'26") | 1000 / 11000 | | 12 | | 13'32" (+08'01") | 1000 / 12000 | | 13 | | 06'28" (+00'57") | 1000 / 13000 | | 14 | | 06'46" (+01'15") | 1000 / 14000 | | 15 | | 06'50" (+01'19") | 1000 / 15000 | | 16 | | 07'25" (+01'54") | 1000 / 16000 | | 17 | | 07'02" (+01'31") | 1000 / 17000 | | 18 | | 06'51" (+01'20") | 1000 / 18000 | | 19 | | 08'07" (+02'36") | 1000 / 19000 | | 20 | | 06'56" (+01'25") | 1000 / 20000 | | 21 | | 07'30" (+01'59") | 1000 / 21000 | | 22 | | 06'19" (+00'48") | 1000 / 22000 | | 23 | | 08'51" (+03'20") | 1000 / 23000 | | 24 | | 07'55" (+02'24") | 1000 / 24000 | | 25 | | 08'02" (+02'31") | 1000 / 25000 | | 26 | | 09'56" (+04'25") | 1000 / 26000 | | 27 | | 06'10" (+00'39") | 1000 / 27000 | | 28 | | 13'15" (+07'44") | 1000 / 28000 | | 29 | | 07'55" (+02'24") | 1000 / 29000 | | 30 | | 06'21" (+00'50") | 1000 / 30000 | | 31 | | 06'01" (+00'30") | 1000 / 31000 | | 32 | | 06'03" (+00'32") | 1000 / 32000 | | 33 | | 06'44" (+01'13") | 1000 / 33000 | | 34 | | 05'45" (+00'14") | 1000 / 34000 | | 35 | | 07'43" (+02'12") | 1000 / 35000 | | 36 | | 05'50" (+00'19") | 1000 / 36000 | | 37 | | 06'02" (+00'31") | 1000 / 37000 | | 38 | | 06'00" (+00'29") | 1000 / 38000 | | 39 | | 05'54" (+00'23") | 1000 / 39000 | | 40 | | 07'55" (+02'24") | 1000 / 40000 | | 41 | | 05'37" (+00'06") | 1000 / 41000 | | 42 | | 05'31" | 1000 / 42000 | | 43 | | 05'42" (+00'11") | 1000 / 43000 |
 桃園劉亮亮  賽後評分: 加油聲很熱情 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 370.53 km  bmai 風火輪 累積 : 171.4 kmTCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'12" | 00:12'34" | | 3 | 06'43" | 00:19'17" | | 4 | 06'24" | 00:25'41" | | 5 | 06'41" | 00:32'22" | | 6 | 06'26" | 00:38'48" | | 7 | 07'15" | 00:46'03" | | 8 | 06'22" | 00:52'25" | | 9 | 06'23" | 00:58'48" | | 10 | 07'00" | 01:05'48" | | 11 | 06'57" | 01:12'45" | | 12 | 13'32" | 01:26'17" | | 13 | 06'28" | 01:32'45" | | 14 | 06'47" | 01:39'32" | | 15 | 06'51" | 01:46'23" | | 16 | 07'25" | 01:53'48" | | 17 | 07'02" | 02:00'50" | | 18 | 06'52" | 02:07'42" | | 19 | 08'07" | 02:15'49" | | 20 | 06'57" | 02:22'46" | | 21 | 07'31" | 02:30'17" | | 22 | 06'19" | 02:36'36" | | 23 | 08'52" | 02:45'28" | | 24 | 07'56" | 02:53'24" | | 25 | 08'02" | 03:01'26" | | 26 | 09'56" | 03:11'22" | | 27 | 06'11" | 03:17'33" | | 28 | 13'15" | 03:30'48" | | 29 | 07'55" | 03:38'43" | | 30 | 06'22" | 03:45'05" | | 31 | 06'02" | 03:51'07" | | 32 | 06'04" | 03:57'11" | | 33 | 06'44" | 04:03'55" | | 34 | 05'46" | 04:09'41" | | 35 | 07'43" | 04:17'24" | | 36 | 05'51" | 04:23'15" | | 37 | 06'02" | 04:29'17" | | 38 | 06'00" | 04:35'17" | | 39 | 05'54" | 04:41'11" | | 40 | 07'56" | 04:49'07" | | 41 | 05'38" | 04:54'45" | | 42 | 05'32" | 05:00'17" | | 43 | 05'43" | 05:06'00" | | 43.2 | 05'03" | 05:06'57" |
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