42.3 km | 03:58:00 | 05:37/km日期: 2025-03-09 05:30 - 平均心率: 154 - 卡路里: 2576 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 82.4
Pace: 05'04" / 05'12" / 04'49" / 04'57" / 05'04" / 05'07" / 05'25" / 05'31" / 05'55" / 05'23" / 05'22" / 05'19" / 05'11" / 05'06" / 04'59" / 05'05" / 05'07" / 05'18" / 05'21" / 05'10" / 05'21" / 05'16" / 05'28" / 05'37" / 05'45" / 05'52" / 05'44" / 05'54" / 06'35" / 06'19" / 05'58" / 06'33" / 07'04" / 05'40" / 06'07" / 05'49" / 05'50" / 06'31" / 06'09" / 06'20" / 06'13" / 05'58" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'15") | 1000 / 1000 |
2 | | 05'12" (+00'23") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 04'57" (+00'08") | 1000 / 4000 |
5 | | 05'03" (+00'14") | 1000 / 5000 |
6 | | 05'06" (+00'17") | 1000 / 6000 |
7 | | 05'24" (+00'35") | 1000 / 7000 |
8 | | 05'31" (+00'42") | 1000 / 8000 |
9 | | 05'54" (+01'05") | 1000 / 9000 |
10 | | 05'23" (+00'34") | 1000 / 10000 |
11 | | 05'21" (+00'32") | 1000 / 11000 |
12 | | 05'19" (+00'30") | 1000 / 12000 |
13 | | 05'10" (+00'21") | 1000 / 13000 |
14 | | 05'06" (+00'17") | 1000 / 14000 |
15 | | 04'58" (+00'09") | 1000 / 15000 |
16 | | 05'05" (+00'16") | 1000 / 16000 |
17 | | 05'06" (+00'17") | 1000 / 17000 |
18 | | 05'17" (+00'28") | 1000 / 18000 |
19 | | 05'21" (+00'32") | 1000 / 19000 |
20 | | 05'09" (+00'20") | 1000 / 20000 |
21 | | 05'21" (+00'32") | 1000 / 21000 |
22 | | 05'16" (+00'27") | 1000 / 22000 |
23 | | 05'27" (+00'38") | 1000 / 23000 |
24 | | 05'36" (+00'47") | 1000 / 24000 |
25 | | 05'45" (+00'56") | 1000 / 25000 |
26 | | 05'52" (+01'03") | 1000 / 26000 |
27 | | 05'43" (+00'54") | 1000 / 27000 |
28 | | 05'54" (+01'05") | 1000 / 28000 |
29 | | 06'35" (+01'46") | 1000 / 29000 |
30 | | 06'19" (+01'30") | 1000 / 30000 |
31 | | 05'57" (+01'08") | 1000 / 31000 |
32 | | 06'32" (+01'43") | 1000 / 32000 |
33 | | 07'04" (+02'15") | 1000 / 33000 |
34 | | 05'39" (+00'50") | 1000 / 34000 |
35 | | 06'07" (+01'18") | 1000 / 35000 |
36 | | 05'48" (+00'59") | 1000 / 36000 |
37 | | 05'49" (+01'00") | 1000 / 37000 |
38 | | 06'31" (+01'42") | 1000 / 38000 |
39 | | 06'09" (+01'20") | 1000 / 39000 |
40 | | 06'19" (+01'30") | 1000 / 40000 |
41 | | 06'12" (+01'23") | 1000 / 41000 |
42 | | 05'58" (+01'09") | 1000 / 42000 |
43 | | 05'08" (+00'19") | 297 / 42297 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 120~146 | 65~79% |
2:M馬拉松配速區 | 146~164 | 79~89% |
3:T乳酸耐力區 | 164~170 | 89~92% |
4:A無氧耐力區 | 170~180 | 92~97.5% |
5:I最大耗氧區 | 180~185 | 97.5~100% |
最大心率為185 點此去設定最大心率 |
3月累積里程 :
105.02 km 
必迈 惊碳3.0 Turbo 累積 :
47.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'12" | 00:10'16" |
3 | 04'49" | 00:15'05" |
4 | 04'57" | 00:20'02" |
5 | 05'04" | 00:25'06" |
6 | 05'07" | 00:30'13" |
7 | 05'25" | 00:35'38" |
8 | 05'31" | 00:41'09" |
9 | 05'55" | 00:47'04" |
10 | 05'23" | 00:52'27" |
11 | 05'22" | 00:57'49" |
12 | 05'19" | 01:03'08" |
13 | 05'11" | 01:08'19" |
14 | 05'06" | 01:13'25" |
15 | 04'59" | 01:18'24" |
16 | 05'05" | 01:23'29" |
17 | 05'07" | 01:28'36" |
18 | 05'18" | 01:33'54" |
19 | 05'21" | 01:39'15" |
20 | 05'10" | 01:44'25" |
21 | 05'21" | 01:49'46" |
22 | 05'16" | 01:55'02" |
23 | 05'28" | 02:00'30" |
24 | 05'37" | 02:06'07" |
25 | 05'45" | 02:11'52" |
26 | 05'52" | 02:17'44" |
27 | 05'44" | 02:23'28" |
28 | 05'54" | 02:29'22" |
29 | 06'35" | 02:35'57" |
30 | 06'19" | 02:42'16" |
31 | 05'58" | 02:48'14" |
32 | 06'33" | 02:54'47" |
33 | 07'04" | 03:01'51" |
34 | 05'40" | 03:07'31" |
35 | 06'07" | 03:13'38" |
36 | 05'49" | 03:19'27" |
37 | 05'50" | 03:25'17" |
38 | 06'31" | 03:31'48" |
39 | 06'09" | 03:37'57" |
40 | 06'20" | 03:44'17" |
41 | 06'13" | 03:50'30" |
42 | 05'58" | 03:56'28" |
42.3 | 05'09" | 03:58'00" |