6.5 km | 00:33:36 | 05:10/km日期: 2025-03-19 18:19 - 平均心率: 157 - 卡路里: 372 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 55.3
Pace: 05'09" / 05'09" / 05'13" / 05'12" / 05'12" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'02") | 400 / 400 |
| 2 | | 05'12" (+00'11") | 400 / 800 |
| 3 | | 05'14" (+00'13") | 400 / 1200 |
| 4 | | 05'08" (+00'07") | 400 / 1600 |
| 5 | | 05'05" (+00'04") | 400 / 2000 |
| 6 | | 05'14" (+00'13") | 400 / 2400 |
| 7 | | 05'12" (+00'11") | 400 / 2800 |
| 8 | | 05'10" (+00'09") | 400 / 3199 |
| 9 | | 05'11" (+00'10") | 400 / 3599 |
| 10 | | 05'14" (+00'13") | 400 / 3999 |
| 11 | | 05'05" (+00'04") | 400 / 4399 |
| 12 | | 05'14" (+00'13") | 400 / 4800 |
| 13 | | 05'11" (+00'10") | 400 / 5200 |
| 14 | | 05'04" (+00'03") | 400 / 5600 |
| 15 | | 05'07" (+00'06") | 400 / 6000 |
| 16 | | 05'01" | 400 / 6400 |
| 17 | | 05'31" (+00'30") | 104 / 6504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
48.46 km 
new balance FuelCell PRISM 累積 :
910.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'09" | 00:10'18" |
| 3 | 05'13" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'12" | 00:25'55" |
| 6 | 05'05" | 00:31'00" |
| 6.5 | 05'09" | 00:33'36" |
展開計圈分析
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