21.2 km | 02:04:32 | 05:52/km日期: 2025-04-01 16:33 - 平均心率: 145 - 卡路里: 1516 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 56.6
Pace: 05'53" / 05'29" / 05'22" / 09'03" / 05'40" / 05'42" / 04'16" / 05'40" / 05'39" / 05'00" / 04'54" / 05'34" / 05'42" / 04'18" / 09'47" / 05'33" / 05'31" / 07'24" / 05'23" / 06'08" / 05'23" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'37") | 3247 / 3247 |
2 | | 04'27" (+00'10") | 1197 / 4444 |
3 | | 12'07" (+07'50") | 165 / 4609 |
4 | | 04'22" (+00'05") | 1201 / 5810 |
5 | | 12'20" (+08'03") | 162 / 5972 |
6 | | 04'20" (+00'03") | 1198 / 7170 |
7 | | 11'58" (+07'41") | 167 / 7337 |
8 | | 04'22" (+00'05") | 1196 / 8533 |
9 | | 12'11" (+07'54") | 164 / 8697 |
10 | | 04'17" | 1200 / 9896 |
11 | | 11'50" (+07'33") | 169 / 10065 |
12 | | 04'19" (+00'02") | 1195 / 11261 |
13 | | 11'21" (+07'04") | 176 / 11437 |
14 | | 04'20" (+00'03") | 1201 / 12638 |
15 | | 12'59" (+08'42") | 154 / 12792 |
16 | | 04'19" (+00'02") | 1198 / 13990 |
17 | | 07'32" (+03'15") | 265 / 14255 |
18 | | 06'22" (+02'05") | 6962 / 21217 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 127~154 | 65~79% |
2:M馬拉松配速區 | 154~174 | 79~89% |
3:T乳酸耐力區 | 174~180 | 89~92% |
4:A無氧耐力區 | 180~191 | 92~97.5% |
5:I最大耗氧區 | 191~196 | 97.5~100% |
最大心率為196 點此去設定最大心率 |
4月累積里程 :
58.56 km 
必邁 驚碳fly(出彩) 累積 :
52.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'29" | 00:11'22" |
3 | 05'22" | 00:16'44" |
4 | 09'03" | 00:25'47" |
5 | 05'40" | 00:31'27" |
6 | 05'42" | 00:37'09" |
7 | 04'16" | 00:41'25" |
8 | 05'40" | 00:47'05" |
9 | 05'39" | 00:52'44" |
10 | 05'00" | 00:57'44" |
11 | 04'54" | 01:02'38" |
12 | 05'34" | 01:08'12" |
13 | 05'42" | 01:13'54" |
14 | 04'18" | 01:18'12" |
15 | 09'47" | 01:27'59" |
16 | 05'33" | 01:33'32" |
17 | 05'31" | 01:39'03" |
18 | 07'24" | 01:46'27" |
19 | 05'23" | 01:51'50" |
20 | 06'08" | 01:57'58" |
21 | 05'23" | 02:03'21" |
21.2 | 05'27" | 02:04'32" |