18.1 km | 02:02:32 | 06:45/km日期: 2025-04-05 10:35 - 總爬升: 443 m - 平均心率: 138 - 卡路里: 1037 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73.3
Pace: 07'16" / 07'43" / 07'43" / 07'26" / 06'15" / 05'48" / 06'30" / 05'41" / 05'31" / 07'16" / 07'33" / 07'49" / 09'03" / 07'00" / 05'58" / 05'27" / 05'32" / 06'10" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'45") | 1000 / 1000 |
| 2 | | 07'43" (+02'16") | 1000 / 2000 |
| 3 | | 07'43" (+02'16") | 1000 / 3000 |
| 4 | | 07'25" (+01'58") | 1000 / 4000 |
| 5 | | 06'15" (+00'48") | 1000 / 5000 |
| 6 | | 05'48" (+00'21") | 1000 / 6000 |
| 7 | | 06'29" (+01'02") | 1000 / 7000 |
| 8 | | 05'41" (+00'14") | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 07'15" (+01'48") | 1000 / 10000 |
| 11 | | 07'33" (+02'06") | 1000 / 11000 |
| 12 | | 07'49" (+02'22") | 1000 / 12000 |
| 13 | | 09'02" (+03'35") | 1000 / 13000 |
| 14 | | 06'59" (+01'32") | 1000 / 14000 |
| 15 | | 05'58" (+00'31") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 05'31" (+00'04") | 1000 / 17000 |
| 18 | | 06'09" (+00'42") | 1000 / 18000 |
| 19 | | 06'18" (+00'51") | 145 / 18145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
166.86 km 
母子鱷魚 黃ㄚ托1代6 累積 :
761.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'43" | 00:14'59" |
| 3 | 07'43" | 00:22'42" |
| 4 | 07'26" | 00:30'08" |
| 5 | 06'15" | 00:36'23" |
| 6 | 05'48" | 00:42'11" |
| 7 | 06'30" | 00:48'41" |
| 8 | 05'41" | 00:54'22" |
| 9 | 05'31" | 00:59'53" |
| 10 | 07'16" | 01:07'09" |
| 11 | 07'33" | 01:14'42" |
| 12 | 07'49" | 01:22'31" |
| 13 | 09'03" | 01:31'34" |
| 14 | 07'00" | 01:38'34" |
| 15 | 05'58" | 01:44'32" |
| 16 | 05'27" | 01:49'59" |
| 17 | 05'32" | 01:55'31" |
| 18 | 06'10" | 02:01'41" |
| 18.1 | 06'17" | 02:02'36" |
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