21.1 km | 03:09:44 | 08:59/km日期: 2025-04-19 07:39 - 地點: 八里 - 平均心率: 113 - 卡路里: 1429 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 83.4
Pace: 07'30" / 07'29" / 06'59" / 08'34" / 05'53" / 08'54" / 08'24" / 14'41" / 08'03" / 12'28" / 09'03" / 14'12" / 10'18" / 07'20" / 07'26" / 08'25" / 08'43" / 06'31" / 07'27" / 11'36" / 08'23" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'38") | 1000 / 1000 |
| 2 | | 07'28" (+01'36") | 1000 / 2000 |
| 3 | | 06'59" (+01'07") | 1000 / 3000 |
| 4 | | 08'33" (+02'41") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 08'54" (+03'02") | 1000 / 6000 |
| 7 | | 08'24" (+02'32") | 1000 / 7000 |
| 8 | | 14'41" (+08'49") | 1000 / 8000 |
| 9 | | 08'03" (+02'11") | 1000 / 9000 |
| 10 | | 12'27" (+06'35") | 1000 / 10000 |
| 11 | | 09'02" (+03'10") | 1000 / 11000 |
| 12 | | 14'11" (+08'19") | 1000 / 12000 |
| 13 | | 10'18" (+04'26") | 1000 / 13000 |
| 14 | | 07'20" (+01'28") | 1000 / 14000 |
| 15 | | 07'26" (+01'34") | 1000 / 15000 |
| 16 | | 08'24" (+02'32") | 1000 / 16000 |
| 17 | | 08'43" (+02'51") | 1000 / 17000 |
| 18 | | 06'30" (+00'38") | 1000 / 18000 |
| 19 | | 07'27" (+01'35") | 1000 / 19000 |
| 20 | | 11'36" (+05'44") | 1000 / 20000 |
| 21 | | 08'22" (+02'30") | 1000 / 21000 |
| 22 | | 12'10" (+06'18") | 116 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
166.80 km 
BMAI 必邁 驚碳3.0T 累積 :
21.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'29" | 00:14'59" |
| 3 | 06'59" | 00:21'58" |
| 4 | 08'34" | 00:30'32" |
| 5 | 05'53" | 00:36'25" |
| 6 | 08'54" | 00:45'19" |
| 7 | 08'24" | 00:53'43" |
| 8 | 14'41" | 01:08'24" |
| 9 | 08'03" | 01:16'27" |
| 10 | 12'28" | 01:28'55" |
| 11 | 09'03" | 01:37'58" |
| 12 | 14'12" | 01:52'10" |
| 13 | 10'18" | 02:02'28" |
| 14 | 07'20" | 02:09'48" |
| 15 | 07'26" | 02:17'14" |
| 16 | 08'25" | 02:25'39" |
| 17 | 08'43" | 02:34'22" |
| 18 | 06'31" | 02:40'53" |
| 19 | 07'27" | 02:48'20" |
| 20 | 11'36" | 02:59'56" |
| 21 | 08'23" | 03:08'19" |
| 21.1 | 12'09" | 03:09'44" |
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