25.8 km | 02:12:12 | 05:07/km日期: 2017-01-01 08:55 - 總爬升: 130 m - 平均心率: 144 - 卡路里: 1374 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 05'20" / 05'07" / 05'19" / 05'13" / 05'01" / 05'01" / 05'04" / 05'05" / 05'22" / 05'19" / 05'21" / 05'11" / 05'09" / 05'13" / 05'36" / 05'35" / 05'08" / 05'06" / 05'15" / 05'16" / 04'47" / 04'26" / 04'44" / 04'52" / 08'50" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'53") | 1000 / 1000 |
| 2 | | 05'07" (+00'41") | 1000 / 2000 |
| 3 | | 05'19" (+00'53") | 1000 / 3000 |
| 4 | | 05'13" (+00'47") | 1000 / 4000 |
| 5 | | 05'00" (+00'34") | 1000 / 5000 |
| 6 | | 05'00" (+00'34") | 1000 / 6000 |
| 7 | | 05'03" (+00'37") | 1000 / 7000 |
| 8 | | 05'05" (+00'39") | 1000 / 8000 |
| 9 | | 05'21" (+00'55") | 1000 / 9000 |
| 10 | | 05'19" (+00'53") | 1000 / 10000 |
| 11 | | 05'21" (+00'55") | 1000 / 11000 |
| 12 | | 05'11" (+00'45") | 1000 / 12000 |
| 13 | | 05'08" (+00'42") | 1000 / 13000 |
| 14 | | 05'12" (+00'46") | 1000 / 14000 |
| 15 | | 05'36" (+01'10") | 1000 / 15000 |
| 16 | | 05'34" (+01'08") | 1000 / 16000 |
| 17 | | 05'07" (+00'41") | 1000 / 17000 |
| 18 | | 05'06" (+00'40") | 1000 / 18000 |
| 19 | | 05'15" (+00'49") | 1000 / 19000 |
| 20 | | 05'15" (+00'49") | 1000 / 20000 |
| 21 | | 04'46" (+00'20") | 1000 / 21000 |
| 22 | | 04'26" | 1000 / 22000 |
| 23 | | 04'44" (+00'18") | 1000 / 23000 |
| 24 | | 04'51" (+00'25") | 1000 / 24000 |
| 25 | | 04'47" (+00'21") | 1000 / 25000 |
| 26 | | 05'05" (+00'39") | 768 / 25768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
540.39 km 
NIKE Air Zoom Pegasus 33 Oc 累積 :
1942.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'07" | 00:10'27" |
| 3 | 05'19" | 00:15'46" |
| 4 | 05'13" | 00:20'59" |
| 5 | 05'01" | 00:26'00" |
| 6 | 05'01" | 00:31'01" |
| 7 | 05'04" | 00:36'05" |
| 8 | 05'05" | 00:41'10" |
| 9 | 05'22" | 00:46'32" |
| 10 | 05'19" | 00:51'51" |
| 11 | 05'21" | 00:57'12" |
| 12 | 05'11" | 01:02'23" |
| 13 | 05'09" | 01:07'32" |
| 14 | 05'13" | 01:12'45" |
| 15 | 05'36" | 01:18'21" |
| 16 | 05'35" | 01:23'56" |
| 17 | 05'08" | 01:29'04" |
| 18 | 05'06" | 01:34'10" |
| 19 | 05'15" | 01:39'25" |
| 20 | 05'16" | 01:44'41" |
| 21 | 04'47" | 01:49'28" |
| 22 | 04'26" | 01:53'54" |
| 23 | 04'44" | 01:58'38" |
| 24 | 04'52" | 02:03'30" |
| 25 | 08'50" | 02:12'20" |
| 25.8 | 05'05" | 02:16'15" |
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