21.5 km | 02:21:08 | 06:34/km日期: 2017-03-05 07:04 - 卡路里: 1373 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'58" / 05'42" / 06'05" / 05'34" / 06'06" / 05'47" / 06'03" / 06'14" / 05'50" / 06'11" / 06'39" / 06'14" / 06'47" / 07'10" / 06'32" / 06'56" / 06'43" / 06'31" / 08'31" / 08'14" / 07'54" / 07'04" /
3月累積里程 : 21.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 06'05" | 00:17'45" |
4 | 05'34" | 00:23'19" |
5 | 06'06" | 00:29'25" |
6 | 05'47" | 00:35'12" |
7 | 06'03" | 00:41'15" |
8 | 06'14" | 00:47'29" |
9 | 05'50" | 00:53'19" |
10 | 06'11" | 00:59'30" |
11 | 06'39" | 01:06'09" |
12 | 06'14" | 01:12'23" |
13 | 06'47" | 01:19'10" |
14 | 07'10" | 01:26'20" |
15 | 06'32" | 01:32'52" |
16 | 06'56" | 01:39'48" |
17 | 06'43" | 01:46'31" |
18 | 06'31" | 01:53'02" |
19 | 08'31" | 02:01'33" |
20 | 08'14" | 02:09'47" |
21 | 07'54" | 02:17'41" |
21.5 | 07'02" | 02:21'09" |