| 全馬 | 05:01:18 | 07:08/km | 第18馬官方成績 | 日期 | 2017-03-05 | 成績 | 05:01:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'22" (+01'03") | 01:05'41" | | 00:32'19" | | 00:34'46" (+02'27") | 01:08'56" (+03'15") | | 00:34'10" (+01'51") | | 00:37'28" (+05'09") | 01:16'26" (+10'45") | | 00:38'58" (+06'39") | | 00:37'16" (+04'57") | 01:19'54" (+14'13") | | 00:42'38" (+10'19") | |
日期: 2017-03-05 07:00 - 總爬升: 379 m - 地點: 關山單車道三圈 - 天氣: 涼爽 - 卡路里: 2582 Cal - 溫度: 4°C - 濕度: 99 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'46" (+00'49") | 1000 / 1000 | 2 | | 06'57" (+01'00") | 996 / 1996 | 3 | | 06'23" (+00'26") | 1003 / 2999 | 4 | | 06'40" (+00'43") | 1015 / 4015 | 5 | | 06'31" (+00'34") | 1005 / 5020 |
6 | | 06'28" (+00'31") | 1004 / 6025 | 7 | | 06'46" (+00'49") | 999 / 7024 | 8 | | 06'11" (+00'14") | 995 / 8019 | 9 | | 06'55" (+00'58") | 1007 / 9027 | 10 | | 05'57" | 1009 / 10036 | 11 | | 05'57" | 1009 / 11045 | 12 | | 06'47" (+00'50") | 1010 / 12055 | 13 | | 08'21" (+02'24") | 988 / 13044 | 14 | | 06'25" (+00'28") | 1005 / 14050 | 15 | | 07'18" (+01'21") | 1014 / 15065 | 16 | | 06'40" (+00'43") | 993 / 16059 | 17 | | 06'41" (+00'44") | 1006 / 17065 | 18 | | 07'34" (+01'37") | 999 / 18064 | 19 | | 06'42" (+00'45") | 1009 / 19074 | 20 | | 06'20" (+00'23") | 1012 / 20087 | 21 | | 07'56" (+01'59") | 1004 / 21091 | 22 | | 06'23" (+00'26") | 1008 / 22100 | 23 | | 06'23" (+00'26") | 994 / 23095 | 24 | | 09'20" (+03'23") | 999 / 24094 | 25 | | 07'30" (+01'33") | 1007 / 25101 | 26 | | 06'51" (+00'54") | 1016 / 26118 | 27 | | 09'10" (+03'13") | 998 / 27116 | 28 | | 07'25" (+01'28") | 1001 / 28118 | 29 | | 07'15" (+01'18") | 1011 / 29129 | 30 | | 08'12" (+02'15") | 990 / 30119 | 31 | | 06'42" (+00'45") | 1010 / 31129 | 32 | | 07'18" (+01'21") | 1009 / 32139 | 33 | | 08'22" (+02'25") | 1010 / 33150 | 34 | | 07'14" (+01'17") | 993 / 34143 | 35 | | 07'48" (+01'51") | 1013 / 35157 | 36 | | 10'19" (+04'22") | 992 / 36150 | 37 | | 08'07" (+02'10") | 1011 / 37161 | 38 | | 09'06" (+03'09") | 1002 / 38164 | 39 | | 07'26" (+01'29") | 1004 / 39168 | 40 | | 07'31" (+01'34") | 999 / 40168 | 41 | | 06'36" (+00'39") | 1006 / 41174 | 42 | | 32'48" (+26'51") | 999 / 42174 |
同樣的風景看三次,同樣的補給吃三次,這是一場鬼打牆跑法的馬。 賽前宣言: 跑的應該是這馬吧?! 賽後評分: 補給志工,交管人員和所有工作人員都很Nice唷! 給 4 星  3月累積里程 : 227.05 km  Saucony RACING 累積 : 642.5 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'47" | 00:06'47" | 2 | 07'01" | 00:13'48" | 3 | 06'28" | 00:20'16" | 4 | 06'32" | 00:26'48" | 5 | 06'34" | 00:33'22" | 6 | 06'29" | 00:39'51" | 7 | 06'47" | 00:46'38" | 8 | 06'10" | 00:52'48" | 9 | 06'57" | 00:59'45" | 10 | 05'56" | 01:05'41" | 11 | 06'02" | 01:11'43" | 12 | 06'42" | 01:18'25" | 13 | 08'21" | 01:26'46" | 14 | 06'24" | 01:33'10" | 15 | 07'17" | 01:40'27" | 16 | 06'49" | 01:47'16" | 17 | 06'37" | 01:53'53" | 18 | 06'21" | 02:00'14" | 19 | 07'59" | 02:08'13" | 20 | 06'24" | 02:14'37" | 21 | 07'55" | 02:22'32" | 22 | 06'21" | 02:28'53" | 23 | 06'23" | 02:35'16" | 24 | 09'18" | 02:44'34" | 25 | 07'31" | 02:52'05" | 26 | 06'51" | 02:58'56" | 27 | 09'10" | 03:08'06" | 28 | 07'21" | 03:15'27" | 29 | 07'21" | 03:22'48" | 30 | 08'15" | 03:31'03" | 31 | 06'39" | 03:37'42" | 32 | 07'18" | 03:45'00" | 33 | 08'22" | 03:53'22" | 34 | 07'10" | 04:00'32" | 35 | 07'47" | 04:08'19" | 36 | 10'11" | 04:18'30" | 37 | 08'19" | 04:26'49" | 38 | 09'11" | 04:36'00" | 39 | 07'12" | 04:43'12" | 40 | 07'45" | 04:50'57" | 41 | 06'42" | 04:57'39" | 42 | 29'58" | 05:27'37" | 42.2 | 22'23" | 05:31'31" |
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