| 小而美的賽事(^o^)北頭洋走標路跑賽
前半馬狀況不錯95分後段就狀況連連
小腿襪今不穿但35K抽抽樂來伴隨
應該是沒熱身又前十K跑太快了吧！
意智力(小情人的鼓勵)戰勝了倦意ʕ•ٹ•ʔ
今高手都去大場賽事讓自己檢到了分三
也是跑馬以來名次成績最好一次(^o^)
賽前宣言: 來企北頭洋一下囉！ 賽後評分: 小而美的賽事交管讚 給 4 星  3月累積里程 : 259.77 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'20" | 00:04'20" | | 2 | 04'12" | 00:08'32" | | 3 | 04'16" | 00:12'48" | | 4 | 04'21" | 00:17'09" | | 5 | 04'27" | 00:21'36" | | 6 | 04'27" | 00:26'03" | | 7 | 04'32" | 00:30'35" | | 8 | 04'35" | 00:35'10" | | 9 | 04'30" | 00:39'40" | | 10 | 04'33" | 00:44'13" | | 11 | 04'37" | 00:48'50" | | 12 | 04'38" | 00:53'28" | | 13 | 04'33" | 00:58'01" | | 14 | 04'37" | 01:02'38" | | 15 | 04'42" | 01:07'20" | | 16 | 04'43" | 01:12'03" | | 17 | 04'47" | 01:16'50" | | 18 | 04'46" | 01:21'36" | | 19 | 04'54" | 01:26'30" | | 20 | 04'56" | 01:31'26" | | 21 | 05'12" | 01:36'38" | | 22 | 05'04" | 01:41'42" | | 23 | 05'01" | 01:46'43" | | 24 | 05'02" | 01:51'45" | | 25 | 04'58" | 01:56'43" | | 26 | 04'57" | 02:01'40" | | 27 | 05'08" | 02:06'48" | | 28 | 05'04" | 02:11'52" | | 29 | 05'03" | 02:16'55" | | 30 | 05'09" | 02:22'04" | | 31 | 05'26" | 02:27'30" | | 32 | 05'09" | 02:32'39" | | 33 | 05'13" | 02:37'52" | | 34 | 05'24" | 02:43'16" | | 35 | 05'21" | 02:48'37" | | 36 | 05'18" | 02:53'55" | | 37 | 05'39" | 02:59'34" | | 38 | 05'46" | 03:05'20" | | 39 | 05'55" | 03:11'15" | | 40 | 05'44" | 03:16'59" | | 41 | 05'41" | 03:22'40" | | 41.9 | 05'24" | 03:27'45" |
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