23.5 km | 02:28:43 | 06:20/km日期: 2017-01-02 15:18 - 平均心率: 147 - 卡路里: 1266 Cal - 平均步頻: 170
Pace: 06'59" / 06'49" / 06'34" / 06'31" / 06'24" / 05'54" / 06'31" / 06'16" / 06'08" / 06'12" / 05'58" / 06'35" / 07'58" / 06'22" / 05'51" / 06'10" / 06'25" / 06'36" / 06'03" / 06'27" / 05'57" / 06'05" / 05'27" / 05'34" /
1月累積里程 : 206.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'49" | 00:13'48" |
3 | 06'34" | 00:20'22" |
4 | 06'31" | 00:26'53" |
5 | 06'24" | 00:33'17" |
6 | 05'54" | 00:39'11" |
7 | 06'31" | 00:45'42" |
8 | 06'16" | 00:51'58" |
9 | 06'08" | 00:58'06" |
10 | 06'12" | 01:04'18" |
11 | 05'58" | 01:10'16" |
12 | 06'35" | 01:16'51" |
13 | 07'58" | 01:24'49" |
14 | 06'22" | 01:31'11" |
15 | 05'51" | 01:37'02" |
16 | 06'10" | 01:43'12" |
17 | 06'25" | 01:49'37" |
18 | 06'36" | 01:56'13" |
19 | 06'03" | 02:02'16" |
20 | 06'27" | 02:08'43" |
21 | 05'57" | 02:14'40" |
22 | 06'05" | 02:20'45" |
23 | 05'27" | 02:26'12" |
23.5 | 05'33" | 02:28'43" |