21.7 km | 03:06:06 | 08:34/km日期: 2017-04-23 05:31 - 卡路里: 1036 Cal - 溫度: 22°C - 濕度: 67%
Pace: 08'29" / 07'08" / 07'37" / 08'23" / 07'56" / 07'46" / 09'55" / 07'34" / 07'30" / 08'29" / 07'50" / 08'26" / 09'47" / 09'35" / 08'27" / 09'04" / 08'32" / 08'46" / 08'44" / 10'12" / 09'29" / 08'57" /
4月累積里程 : 32.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'08" | 00:15'37" |
3 | 07'37" | 00:23'14" |
4 | 08'23" | 00:31'37" |
5 | 07'56" | 00:39'33" |
6 | 07'46" | 00:47'19" |
7 | 09'55" | 00:57'14" |
8 | 07'34" | 01:04'48" |
9 | 07'30" | 01:12'18" |
10 | 08'29" | 01:20'47" |
11 | 07'50" | 01:28'37" |
12 | 08'26" | 01:37'03" |
13 | 09'47" | 01:46'50" |
14 | 09'35" | 01:56'25" |
15 | 08'27" | 02:04'52" |
16 | 09'04" | 02:13'56" |
17 | 08'32" | 02:22'28" |
18 | 08'46" | 02:31'14" |
19 | 08'44" | 02:39'58" |
20 | 10'12" | 02:50'10" |
21 | 09'29" | 02:59'39" |
21.7 | 08'55" | 03:06'06" |