|  全馬 | 03:47:12 | 05:23/km | 第4馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 03:47:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" (+00'17") | 00:52'56" (+00'37") | | 00:26'34" (+00'29") | | 00:26'28" (+00'23") | 00:52'46" (+00'27") | | 00:26'18" (+00'13") | | 00:26'05" | 00:52'19" | | 00:26'14" (+00'09") | | 00:26'25" (+00'20") | 00:53'22" (+01'03") | | 00:26'57" (+00'52") | |
日期: 2017-11-26 06:30 - 卡路里: 2430 Cal - 總步數: 41110 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'37" (+00'33") | 1001 / 1001 | 177 / 100 | | 2 | | 05'10" (+00'06") | 1011 / 2013 | 183 / 105 | | 3 | | 05'09" (+00'05") | 1008 / 3021 | 181 / 106 | | 4 | | 05'06" (+00'02") | 1007 / 4028 | 182 / 107 | | 5 | | 05'08" (+00'04") | 1001 / 5030 | 182 / 106 |
| 6 | | 05'21" (+00'17") | 1002 / 6032 | 177 / 105 | | 7 | | 05'18" (+00'14") | 1007 / 7040 | 181 / 103 | | 8 | | 05'16" (+00'12") | 1004 / 8045 | 181 / 104 | | 9 | | 05'14" (+00'10") | 1002 / 9048 | 182 / 104 | | 10 | | 05'18" (+00'14") | 1007 / 10055 | 181 / 103 | | 11 | | 05'19" (+00'15") | 1008 / 11064 | 181 / 103 | | 12 | | 05'17" (+00'13") | 1001 / 12065 | 182 / 103 | | 13 | | 05'15" (+00'11") | 1008 / 13073 | 182 / 104 | | 14 | | 05'16" (+00'12") | 1006 / 14080 | 181 / 104 | | 15 | | 05'12" (+00'08") | 1008 / 15088 | 181 / 105 | | 16 | | 05'15" (+00'11") | 1008 / 16096 | 181 / 105 | | 17 | | 05'25" (+00'21") | 1007 / 17104 | 166 / 110 | | 18 | | 05'04" | 1003 / 18107 | 184 / 106 | | 19 | | 05'14" (+00'10") | 1000 / 19107 | 182 / 104 | | 20 | | 05'07" (+00'03") | 1000 / 20108 | 182 / 106 | | 21 | | 05'14" (+00'10") | 1000 / 21109 | 182 / 104 | | 22 | | 05'13" (+00'09") | 1000 / 22109 | 183 / 104 | | 23 | | 05'15" (+00'11") | 1008 / 23118 | 181 / 104 | | 24 | | 05'05" (+00'01") | 1002 / 24120 | 183 / 107 | | 25 | | 05'15" (+00'11") | 1008 / 25128 | 182 / 104 | | 26 | | 05'12" (+00'08") | 1006 / 26135 | 182 / 105 | | 27 | | 05'16" (+00'12") | 1005 / 27140 | 181 / 104 | | 28 | | 05'13" (+00'09") | 1003 / 28144 | 181 / 105 | | 29 | | 05'10" (+00'06") | 1004 / 29148 | 182 / 105 | | 30 | | 05'12" (+00'08") | 1005 / 30153 | 180 / 106 | | 31 | | 05'26" (+00'22") | 1004 / 31157 | 171 / 106 | | 32 | | 05'11" (+00'07") | 1000 / 32157 | 180 / 106 | | 33 | | 05'15" (+00'11") | 1006 / 33164 | 180 / 105 | | 34 | | 05'10" (+00'06") | 1001 / 34166 | 180 / 107 | | 35 | | 05'15" (+00'11") | 1003 / 35169 | 180 / 105 | | 36 | | 05'18" (+00'14") | 1008 / 36178 | 180 / 104 | | 37 | | 05'22" (+00'18") | 1000 / 37178 | 178 / 104 | | 38 | | 05'20" (+00'16") | 1003 / 38182 | 181 / 103 | | 39 | | 05'21" (+00'17") | 1006 / 39189 | 182 / 102 | | 40 | | 05'27" (+00'23") | 1006 / 40196 | 181 / 100 | | 41 | | 05'36" (+00'32") | 1002 / 41198 | 180 / 98 | | 42 | | 05'44" (+00'40") | 1006 / 42205 | 180 / 96 |
 高雄Liwei Chen  賽前宣言: . 賽後評分: . 給 4 星  11月累積里程 : 190.44 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'10" | 00:10'48" | | 3 | 05'13" | 00:16'01" | | 4 | 05'09" | 00:21'10" | | 5 | 05'12" | 00:26'22" | | 6 | 05'22" | 00:31'44" | | 7 | 05'18" | 00:37'02" | | 8 | 05'18" | 00:42'20" | | 9 | 05'15" | 00:47'35" | | 10 | 05'21" | 00:52'56" | | 11 | 05'22" | 00:58'18" | | 12 | 05'18" | 01:03'36" | | 13 | 05'18" | 01:08'54" | | 14 | 05'18" | 01:14'12" | | 15 | 05'12" | 01:19'24" | | 16 | 05'18" | 01:24'42" | | 17 | 05'28" | 01:30'10" | | 18 | 05'09" | 01:35'19" | | 19 | 05'15" | 01:40'34" | | 20 | 05'08" | 01:45'42" | | 21 | 05'12" | 01:50'54" | | 22 | 05'14" | 01:56'08" | | 23 | 05'18" | 02:01'26" | | 24 | 05'06" | 02:06'32" | | 25 | 05'15" | 02:11'47" | | 26 | 05'15" | 02:17'02" | | 27 | 05'18" | 02:22'20" | | 28 | 05'15" | 02:27'35" | | 29 | 05'12" | 02:32'47" | | 30 | 05'14" | 02:38'01" | | 31 | 05'28" | 02:43'29" | | 32 | 05'15" | 02:48'44" | | 33 | 05'15" | 02:53'59" | | 34 | 05'11" | 02:59'10" | | 35 | 05'16" | 03:04'26" | | 36 | 05'18" | 03:09'44" | | 37 | 05'26" | 03:15'10" | | 38 | 05'19" | 03:20'29" | | 39 | 05'24" | 03:25'53" | | 40 | 05'30" | 03:31'23" | | 41 | 05'37" | 03:37'00" | | 42 | 05'44" | 03:42'44" | | 42.8 | 05'58" | 03:47'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
