8.0 km | 00:58:37 | 07:19/km日期: 2025-06-10 19:51 - 平均心率: 151 - 卡路里: 484 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 74.7
Pace: 06'58" / 07'20" / 11'23" / 05'55" / 06'00" / 07'04" / 07'10" / 06'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+03'49") | 1000 / 1000 |
| 2 | | 06'49" (+03'29") | 1000 / 2000 |
| 3 | | 06'46" (+03'26") | 151 / 2151 |
| 4 | | 25'51" (+22'31") | 116 / 2267 |
| 5 | | 03'51" (+00'31") | 100 / 2367 |
| 6 | | 10'52" (+07'32") | 92 / 2459 |
| 7 | | 03'20" | 103 / 2562 |
| 8 | | 09'48" (+06'28") | 102 / 2664 |
| 9 | | 03'29" (+00'09") | 103 / 2767 |
| 10 | | 14'05" (+10'45") | 71 / 2838 |
| 11 | | 31'15" (+27'55") | 96 / 2934 |
| 12 | | 04'43" (+01'23") | 635 / 3569 |
| 13 | | 12'02" (+08'42") | 166 / 3735 |
| 14 | | 04'44" (+01'24") | 632 / 4367 |
| 15 | | 12'30" (+09'10") | 160 / 4527 |
| 16 | | 04'41" (+01'21") | 639 / 5166 |
| 17 | | 14'29" (+11'09") | 138 / 5304 |
| 18 | | 04'42" (+01'22") | 637 / 5941 |
| 19 | | 23'15" (+19'55") | 86 / 6027 |
| 20 | | 04'43" (+01'23") | 636 / 6663 |
| 21 | | 15'37" (+12'17") | 128 / 6791 |
| 22 | | 06'52" (+03'32") | 1000 / 7791 |
| 23 | | 07'31" (+04'11") | 221 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 57.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'20" | 00:14'18" |
| 3 | 11'23" | 00:25'41" |
| 4 | 05'55" | 00:31'36" |
| 5 | 06'00" | 00:37'36" |
| 6 | 07'04" | 00:44'40" |
| 7 | 07'10" | 00:51'50" |
| 8 | 06'55" | 00:58'45" |
| 8.0 | 16'36" | 00:58'57" |
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