12.0 km | 02:11:14 | 10:55/km日期: 2025-06-08 17:34 - 總爬升: 289 m - 平均心率: 115 - 卡路里: 601 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 66.9
Pace: 08'18" / 09'48" / 09'34" / 10'18" / 10'37" / 11'14" / 16'40" / 11'47" / 10'31" / 10'09" / 10'29" / 11'45" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" | 1000 / 1000 |
| 2 | | 09'48" (+01'31") | 1000 / 2000 |
| 3 | | 09'33" (+01'16") | 1000 / 3000 |
| 4 | | 10'18" (+02'01") | 1000 / 4000 |
| 5 | | 10'36" (+02'19") | 1000 / 5000 |
| 6 | | 11'13" (+02'56") | 1000 / 6000 |
| 7 | | 16'40" (+08'23") | 1000 / 7000 |
| 8 | | 11'46" (+03'29") | 1000 / 8000 |
| 9 | | 10'31" (+02'14") | 1000 / 9000 |
| 10 | | 10'08" (+01'51") | 1000 / 10000 |
| 11 | | 10'29" (+02'12") | 1000 / 11000 |
| 12 | | 11'45" (+03'28") | 1000 / 12000 |
| 13 | | 10'29" (+02'12") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
174.34 km 
SKECHERS 54430/BKBL 累積 :
8973.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 09'48" | 00:18'06" |
| 3 | 09'34" | 00:27'40" |
| 4 | 10'18" | 00:37'58" |
| 5 | 10'37" | 00:48'35" |
| 6 | 11'14" | 00:59'49" |
| 7 | 16'40" | 01:16'29" |
| 8 | 11'47" | 01:28'16" |
| 9 | 10'31" | 01:38'47" |
| 10 | 10'09" | 01:48'56" |
| 11 | 10'29" | 01:59'25" |
| 12 | 11'45" | 02:11'10" |
| 12.0 | 10'09" | 02:11'15" |
展開計圈分析
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