10.1 km | 00:50:45 | 05:01/km日期: 2025-06-07 17:02 - 平均心率: 149 - 卡路里: 549 Cal - 平均步頻: 188
Pace: 05'35" / 05'01" / 05'07" / 05'00" / 05'02" / 04'55" / 08'39" / 04'55" / 04'55" / 04'53" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'28") | 1000 / 1000 |
| 2 | | 05'01" (+00'08") | 1000 / 2000 |
| 3 | | 05'06" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'01" (+00'08") | 1000 / 5000 |
| 6 | | 04'54" (+00'01") | 1000 / 6000 |
| 7 | | 05'08" (+00'15") | 1000 / 7000 |
| 8 | | 04'55" (+00'02") | 1000 / 8000 |
| 9 | | 04'54" (+00'01") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'58" (+00'05") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
70.67 km 
New Balance 輕量 MFCPZSC-2E 累積 :
12954.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'01" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 05'00" | 00:20'43" |
| 5 | 05'02" | 00:25'45" |
| 6 | 04'55" | 00:30'40" |
| 7 | 08'39" | 00:39'19" |
| 8 | 04'55" | 00:44'14" |
| 9 | 04'55" | 00:49'09" |
| 10 | 04'53" | 00:54'02" |
| 10.1 | 05'02" | 00:54'29" |
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