|  全馬 | 03:46:33 | 05:22/km | 第26馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 03:46:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'17" (+00'44") | 00:49'10" (+01'16") | | 00:24'53" (+01'20") | | 00:23'33" | 00:47'54" | | 00:24'21" (+00'48") | | 00:25'39" (+02'06") | 00:53'03" (+05'09") | | 00:27'24" (+03'51") | | 00:29'02" (+05'29") | 01:01'06" (+13'12") | | 00:32'04" (+08'31") | |
日期: 2018-01-14 06:40 - 總爬升: 231 m - 天氣: 陰轉晴 - 卡路里: 2341 Cal - 總步數: 38414 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'57" (+00'31") | 1003 / 1003 | 176 / 113 | | 2 | | 04'44" (+00'18") | 1004 / 2008 | 181 / 116 | | 3 | | 04'46" (+00'20") | 1001 / 3009 | 178 / 117 | | 4 | | 04'54" (+00'28") | 1009 / 4018 | 178 / 113 | | 5 | | 04'47" (+00'21") | 1000 / 5019 | 177 / 117 |
| 6 | | 04'58" (+00'32") | 1000 / 6019 | 175 / 114 | | 7 | | 04'51" (+00'25") | 1007 / 7026 | 176 / 116 | | 8 | | 04'57" (+00'31") | 1007 / 8034 | 176 / 114 | | 9 | | 05'03" (+00'37") | 1005 / 9040 | 172 / 114 | | 10 | | 04'54" (+00'28") | 1010 / 10050 | 176 / 115 | | 11 | | 04'43" (+00'17") | 1006 / 11057 | 179 / 117 | | 12 | | 04'48" (+00'22") | 1008 / 12066 | 174 / 119 | | 13 | | 04'53" (+00'27") | 1006 / 13072 | 177 / 115 | | 14 | | 04'26" | 1004 / 14076 | 181 / 123 | | 15 | | 04'35" (+00'09") | 1004 / 15081 | 178 / 122 | | 16 | | 04'47" (+00'21") | 1000 / 16081 | 177 / 117 | | 17 | | 04'46" (+00'20") | 1004 / 17085 | 175 / 119 | | 18 | | 04'47" (+00'21") | 1000 / 18086 | 177 / 117 | | 19 | | 05'01" (+00'35") | 1005 / 19092 | 168 / 118 | | 20 | | 04'53" (+00'27") | 1002 / 20094 | 175 / 116 | | 21 | | 04'38" (+00'12") | 1007 / 21102 | 175 / 122 | | 22 | | 04'53" (+00'27") | 1006 / 22108 | 178 / 114 | | 23 | | 05'20" (+00'54") | 1010 / 23119 | 161 / 116 | | 24 | | 05'17" (+00'51") | 1006 / 24125 | 174 / 108 | | 25 | | 05'20" (+00'54") | 1006 / 25132 | 171 / 108 | | 26 | | 05'29" (+01'03") | 1008 / 26141 | 163 / 111 | | 27 | | 05'14" (+00'48") | 1003 / 27145 | 172 / 110 | | 28 | | 05'28" (+01'02") | 1002 / 28147 | 164 / 110 | | 29 | | 05'29" (+01'03") | 1002 / 29150 | 166 / 109 | | 30 | | 05'39" (+01'13") | 1000 / 30151 | 170 / 103 | | 31 | | 05'49" (+01'23") | 1004 / 31156 | 156 / 109 | | 32 | | 05'42" (+01'16") | 1008 / 32165 | 170 / 103 | | 33 | | 05'44" (+01'18") | 1007 / 33172 | 169 / 102 | | 34 | | 06'04" (+01'38") | 1002 / 34174 | 159 / 103 | | 35 | | 05'36" (+01'10") | 1006 / 35181 | 171 / 103 | | 36 | | 05'58" (+01'32") | 1007 / 36188 | 161 / 103 | | 37 | | 06'19" (+01'53") | 1006 / 37195 | 167 / 94 | | 38 | | 06'18" (+01'52") | 1005 / 38201 | 165 / 96 | | 39 | | 06'57" (+02'31") | 1002 / 39203 | 136 / 105 | | 40 | | 06'33" (+02'07") | 1003 / 40206 | 158 / 96 | | 41 | | 06'27" (+02'01") | 1006 / 41212 | 151 / 102 | | 42 | | 06'09" (+01'43") | 1008 / 42221 | 162 / 99 |
賽前宣言: 健康完賽 賽後評分: 補己很好 給 5 星  1月累積里程 : 125.08 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 04'46" | 00:09'45" | | 3 | 04'47" | 00:14'32" | | 4 | 04'54" | 00:19'26" | | 5 | 04'51" | 00:24'17" | | 6 | 04'59" | 00:29'16" | | 7 | 04'51" | 00:34'07" | | 8 | 05'00" | 00:39'07" | | 9 | 05'05" | 00:44'12" | | 10 | 04'58" | 00:49'10" | | 11 | 04'45" | 00:53'55" | | 12 | 04'48" | 00:58'43" | | 13 | 04'58" | 01:03'41" | | 14 | 04'28" | 01:08'09" | | 15 | 04'34" | 01:12'43" | | 16 | 04'51" | 01:17'34" | | 17 | 04'45" | 01:22'19" | | 18 | 04'48" | 01:27'07" | | 19 | 05'03" | 01:32'10" | | 20 | 04'54" | 01:37'04" | | 21 | 04'41" | 01:41'45" | | 22 | 04'55" | 01:46'40" | | 23 | 05'20" | 01:52'00" | | 24 | 05'20" | 01:57'20" | | 25 | 05'23" | 02:02'43" | | 26 | 05'32" | 02:08'15" | | 27 | 05'16" | 02:13'31" | | 28 | 05'29" | 02:19'00" | | 29 | 05'27" | 02:24'27" | | 30 | 05'40" | 02:30'07" | | 31 | 05'48" | 02:35'55" | | 32 | 05'45" | 02:41'40" | | 33 | 05'45" | 02:47'25" | | 34 | 06'05" | 02:53'30" | | 35 | 05'39" | 02:59'09" | | 36 | 05'55" | 03:05'04" | | 37 | 06'22" | 03:11'26" | | 38 | 06'19" | 03:17'45" | | 39 | 06'55" | 03:24'40" | | 40 | 06'33" | 03:31'13" | | 41 | 06'26" | 03:37'39" | | 42 | 06'14" | 03:43'53" | | 42.4 | 07'18" | 03:46'33" |
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