|  全馬 | 04:11:59 | 05:58/km | 第17馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 04:11:59 | | 總名次 | 158 / 1216 | | 分組名次 | 67 / 381 | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'12" | 00:53'01" | | 00:26'49" (+00'37") | | 00:27'05" (+00'53") | 00:57'27" (+04'26") | | 00:30'22" (+04'10") | | 00:28'20" (+02'08") | 00:56'51" (+03'50") | | 00:28'31" (+02'19") | | 00:30'25" (+04'13") | 01:06'14" (+13'13") | | 00:35'49" (+09'37") | |
日期: 2018-12-16 06:30 - 總爬升: 495 m - 地點: 通霄 - 天氣: 晴 - 平均心率: 155 - 卡路里: 2522 Cal - 總步數: 46456 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'37" (+00'39") | 1007 / 1007 | 179 / 98 | | 2 | | 05'00" (+00'02") | 1009 / 2017 | 184 / 108 | | 3 | | 04'58" | 1005 / 3022 | 186 / 108 | | 4 | | 05'17" (+00'19") | 1000 / 4023 | 183 / 102 | | 5 | | 05'11" (+00'13") | 1001 / 5024 | 185 / 103 |
| 6 | | 05'21" (+00'23") | 1006 / 6030 | 182 / 102 | | 7 | | 05'15" (+00'17") | 1004 / 7035 | 184 / 103 | | 8 | | 05'10" (+00'12") | 1007 / 8043 | 185 / 104 | | 9 | | 05'07" (+00'09") | 1003 / 9047 | 186 / 104 | | 10 | | 05'49" (+00'51") | 1008 / 10056 | 172 / 99 | | 11 | | 05'10" (+00'12") | 1004 / 11060 | 183 / 105 | | 12 | | 05'30" (+00'32") | 1004 / 12064 | 178 / 101 | | 13 | | 05'11" (+00'13") | 1001 / 13066 | 185 / 103 | | 14 | | 05'45" (+00'47") | 1007 / 14073 | 183 / 94 | | 15 | | 05'18" (+00'20") | 1007 / 15081 | 186 / 101 | | 16 | | 05'23" (+00'25") | 1001 / 16082 | 185 / 99 | | 17 | | 05'34" (+00'36") | 1000 / 17082 | 183 / 97 | | 18 | | 05'56" (+00'58") | 1005 / 18088 | 183 / 91 | | 19 | | 06'22" (+01'24") | 1008 / 19096 | 181 / 86 | | 20 | | 06'56" (+01'58") | 1004 / 20100 | 184 / 78 | | 21 | | 05'28" (+00'30") | 1003 / 21104 | 184 / 99 | | 22 | | 05'36" (+00'38") | 1003 / 22107 | 184 / 96 | | 23 | | 05'46" (+00'48") | 1004 / 23112 | 183 / 94 | | 24 | | 05'11" (+00'13") | 1001 / 24114 | 183 / 104 | | 25 | | 06'13" (+01'15") | 1004 / 25119 | 179 / 89 | | 26 | | 05'51" (+00'53") | 1000 / 26119 | 185 / 92 | | 27 | | 05'45" (+00'47") | 1005 / 27124 | 183 / 94 | | 28 | | 05'52" (+00'54") | 1004 / 28128 | 178 / 95 | | 29 | | 05'30" (+00'32") | 1001 / 29130 | 186 / 97 | | 30 | | 05'25" (+00'27") | 1008 / 30138 | 184 / 100 | | 31 | | 05'32" (+00'34") | 1001 / 31140 | 186 / 96 | | 32 | | 06'23" (+01'25") | 1008 / 32148 | 179 / 87 | | 33 | | 05'44" (+00'46") | 1002 / 33151 | 184 / 94 | | 34 | | 06'36" (+01'38") | 1005 / 34157 | 177 / 85 | | 35 | | 06'03" (+01'05") | 1007 / 35164 | 182 / 90 | | 36 | | 06'02" (+01'04") | 1000 / 36165 | 182 / 90 | | 37 | | 06'38" (+01'40") | 1006 / 37171 | 184 / 81 | | 38 | | 06'21" (+01'23") | 1002 / 38173 | 187 / 84 | | 39 | | 08'06" (+03'08") | 1006 / 39180 | 195 / 63 | | 40 | | 08'33" (+03'35") | 1002 / 40183 | 195 / 59 | | 41 | | 07'14" (+02'16") | 1004 / 41188 | 190 / 72 | | 42 | | 06'33" (+01'35") | 1003 / 42191 | 187 / 81 | | 43 | | 05'42" (+00'44") | 762 / 42953 | 181 / 96 |
 台中吳樹立  賽前宣言: 家鄉馬!第二屆 賽後評分: 賽道美、補給讚、女警也很漂亮 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 168.91 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'00" | 00:10'39" | | 3 | 05'03" | 00:15'42" | | 4 | 05'18" | 00:21'00" | | 5 | 05'12" | 00:26'12" | | 6 | 05'20" | 00:31'32" | | 7 | 05'17" | 00:36'49" | | 8 | 05'13" | 00:42'02" | | 9 | 05'09" | 00:47'11" | | 10 | 05'50" | 00:53'01" | | 11 | 05'15" | 00:58'16" | | 12 | 05'32" | 01:03'48" | | 13 | 05'12" | 01:09'00" | | 14 | 05'45" | 01:14'45" | | 15 | 05'21" | 01:20'06" | | 16 | 05'27" | 01:25'33" | | 17 | 05'35" | 01:31'08" | | 18 | 05'54" | 01:37'02" | | 19 | 06'22" | 01:43'24" | | 20 | 07'04" | 01:50'28" | | 21 | 05'30" | 01:55'58" | | 22 | 05'38" | 02:01'36" | | 23 | 05'48" | 02:07'24" | | 24 | 05'12" | 02:12'36" | | 25 | 06'12" | 02:18'48" | | 26 | 05'54" | 02:24'42" | | 27 | 05'44" | 02:30'26" | | 28 | 05'54" | 02:36'20" | | 29 | 05'31" | 02:41'51" | | 30 | 05'28" | 02:47'19" | | 31 | 05'33" | 02:52'52" | | 32 | 06'24" | 02:59'16" | | 33 | 05'47" | 03:05'03" | | 34 | 06'35" | 03:11'38" | | 35 | 06'06" | 03:17'44" | | 36 | 06'05" | 03:23'49" | | 37 | 06'41" | 03:30'30" | | 38 | 06'21" | 03:36'51" | | 39 | 08'06" | 03:44'57" | | 40 | 08'36" | 03:53'33" | | 41 | 07'15" | 04:00'48" | | 42 | 06'38" | 04:07'26" | | 42.8 | 06'03" | 04:12'03" |
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