|  全馬 | 06:14:49 | 08:52/km | 第3馬| 官方成績 | | 日期 | 2020-11-01 | | 成績 | 06:14:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'33" | 01:13'51" | | 00:42'18" (+10'45") | | 00:40'25" (+08'52") | 01:37'55" (+24'04") | | 00:57'30" (+25'57") | | 00:43'36" (+12'03") | 01:26'52" (+13'01") | | 00:43'16" (+11'43") | | 00:47'35" (+16'02") | 01:33'00" (+19'09") | | 00:45'25" (+13'52") | |
日期: 2020-11-01 07:01 - 總爬升: 309 m - 卡路里: 2474 Cal - 總步數: 73662 - 平均步頻: 196 - 平均步幅: 57 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'10" (+00'24") | 1002 / 1002 | 168 / 96 | | 2 | | 06'18" (+00'32") | 1000 / 2003 | 168 / 94 | | 3 | | 06'53" (+01'07") | 1002 / 3005 | 169 / 85 | | 4 | | 06'02" (+00'16") | 1001 / 4007 | 168 / 98 | | 5 | | 07'44" (+01'58") | 1000 / 5008 | 186 / 69 |
| 6 | | 05'50" (+00'04") | 1000 / 6009 | 183 / 93 | | 7 | | 07'41" (+01'55") | 1001 / 7010 | 177 / 73 | | 8 | | 05'46" | 1002 / 8013 | 173 / 99 | | 9 | | 15'07" (+09'21") | 1001 / 9014 | 215 / 30 | | 10 | | 06'42" (+00'56") | 1002 / 10017 | 189 / 78 | | 11 | | 09'01" (+03'15") | 1000 / 11018 | 195 / 56 | | 12 | | 08'26" (+02'40") | 1002 / 12020 | 194 / 60 | | 13 | | 09'21" (+03'35") | 1001 / 13022 | 256 / 41 | | 14 | | 06'04" (+00'18") | 1000 / 14023 | 167 / 98 | | 15 | | 07'55" (+02'09") | 1000 / 15023 | 211 / 59 | | 16 | | 08'09" (+02'23") | 1001 / 16024 | 177 / 69 | | 17 | | 13'28" (+07'42") | 1001 / 17026 | 193 / 38 | | 18 | | 10'52" (+05'06") | 1000 / 18026 | 227 / 40 | | 19 | | 14'17" (+08'31") | 1000 / 19026 | 232 / 30 | | 20 | | 11'55" (+06'09") | 1001 / 20028 | 201 / 41 | | 21 | | 06'59" (+01'13") | 1002 / 21031 | 170 / 83 | | 22 | | 08'46" (+03'00") | 1000 / 22031 | 193 / 58 | | 23 | | 08'33" (+02'47") | 1002 / 23034 | 188 / 61 | | 24 | | 10'59" (+05'13") | 1000 / 24035 | 221 / 41 | | 25 | | 08'51" (+03'05") | 1000 / 25036 | 189 / 59 | | 26 | | 10'42" (+04'56") | 1001 / 26037 | 209 / 44 | | 27 | | 08'22" (+02'36") | 1001 / 27038 | 184 / 64 | | 28 | | 06'58" (+01'12") | 1000 / 28039 | 177 / 80 | | 29 | | 09'00" (+03'14") | 1000 / 29040 | 178 / 62 | | 30 | | 08'07" (+02'21") | 1000 / 30040 | 193 / 63 | | 31 | | 10'18" (+04'32") | 1000 / 31041 | 182 / 53 | | 32 | | 08'47" (+03'01") | 1002 / 32043 | 208 / 54 | | 33 | | 09'18" (+03'32") | 1001 / 33044 | 220 / 48 | | 34 | | 11'34" (+05'48") | 1002 / 34047 | 202 / 42 | | 35 | | 08'55" (+03'09") | 1000 / 35047 | 198 / 56 | | 36 | | 07'00" (+01'14") | 1002 / 36049 | 177 / 80 | | 37 | | 08'27" (+02'41") | 1002 / 37051 | 177 / 66 | | 38 | | 09'19" (+03'33") | 1000 / 38052 | 195 / 54 | | 39 | | 11'50" (+06'04") | 1002 / 39054 | 225 / 37 | | 40 | | 08'18" (+02'32") | 1001 / 40055 | 185 / 64 | | 41 | | 09'10" (+03'24") | 1002 / 41057 | 189 / 57 | | 42 | | 08'29" (+02'43") | 1001 / 42059 | 190 / 61 | | 43 | | 06'24" (+00'38") | 239 / 42299 | 177 / 88 |
賽前宣言: 逆風而行，我的本事 賽後評分: 風很大，日很曬，景很美。 給 4 星  11月累積里程 : 122.89 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 06'12" | 00:12'20" | | 3 | 06'51" | 00:19'11" | | 4 | 06'00" | 00:25'11" | | 5 | 06'22" | 00:31'33" | | 6 | 07'09" | 00:38'42" | | 7 | 07'25" | 00:46'07" | | 8 | 05'54" | 00:52'01" | | 9 | 13'13" | 01:05'14" | | 10 | 08'37" | 01:13'51" | | 11 | 08'20" | 01:22'11" | | 12 | 09'02" | 01:31'13" | | 13 | 09'16" | 01:40'29" | | 14 | 06'04" | 01:46'33" | | 15 | 07'43" | 01:54'16" | | 16 | 07'46" | 02:02'02" | | 17 | 13'44" | 02:15'46" | | 18 | 10'00" | 02:25'46" | | 19 | 14'20" | 02:40'06" | | 20 | 11'40" | 02:51'46" | | 21 | 07'59" | 02:59'45" | | 22 | 08'28" | 03:08'13" | | 23 | 07'51" | 03:16'04" | | 24 | 11'09" | 03:27'13" | | 25 | 08'09" | 03:35'22" | | 26 | 10'28" | 03:45'50" | | 27 | 09'15" | 03:55'05" | | 28 | 06'39" | 04:01'44" | | 29 | 08'58" | 04:10'42" | | 30 | 07'56" | 04:18'38" | | 31 | 07'40" | 04:26'18" | | 32 | 12'03" | 04:38'21" | | 33 | 06'00" | 04:44'21" | | 34 | 13'07" | 04:57'28" | | 35 | 08'45" | 05:06'13" | | 36 | 08'31" | 05:14'44" | | 37 | 08'06" | 05:22'50" | | 38 | 08'25" | 05:31'15" | | 39 | 10'41" | 05:41'56" | | 40 | 09'42" | 05:51'38" | | 41 | 08'39" | 06:00'17" | | 42 | 08'27" | 06:08'44" | | 42.3 | 20'12" | 06:14'49" |
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