|  全馬 | 03:59:36 | 05:40/km | 第59馬| 官方成績 | | 日期 | 2015-11-15 | | 成績 | 03:59:36 | | 總名次 | 47 / 437 | | 分組名次 | 15 / 125 | | 平均速度 | 05:40/km |
楊木欽  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'57" (+00'27") | 00:47'42" | | 00:23'45" (+00'15") | | 00:23'30" | 00:47'56" (+00'14") | | 00:24'26" (+00'56") | | 00:26'45" (+03'15") | 00:54'57" (+07'15") | | 00:28'12" (+04'42") | | 00:35'57" (+12'27") | 01:09'25" (+21'43") | | 00:33'28" (+09'58") | |
日期: 2015-11-15 06:30 - 總爬升: 165 m - 地點: 二水鄉二水國小 - 天氣: 晴 - 卡路里: 2455 Cal - 總步數: 41982 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'44" (+00'18") | 1002 / 1002 | 190 / 110 | | 2 | | 04'44" (+00'18") | 1000 / 2002 | 193 / 108 | | 3 | | 04'51" (+00'25") | 1008 / 3011 | 191 / 107 | | 4 | | 04'49" (+00'23") | 1005 / 4016 | 183 / 113 | | 5 | | 04'40" (+00'14") | 1005 / 5022 | 187 / 114 |
| 6 | | 04'47" (+00'21") | 1002 / 6024 | 185 / 112 | | 7 | | 04'42" (+00'16") | 1006 / 7031 | 188 / 113 | | 8 | | 04'39" (+00'13") | 1009 / 8040 | 189 / 113 | | 9 | | 04'38" (+00'12") | 1000 / 9041 | 190 / 112 | | 10 | | 04'53" (+00'27") | 1004 / 10045 | 188 / 108 | | 11 | | 04'41" (+00'15") | 1002 / 11048 | 194 / 109 | | 12 | | 04'43" (+00'17") | 1006 / 12054 | 194 / 108 | | 13 | | 04'47" (+00'21") | 1010 / 13064 | 192 / 108 | | 14 | | 04'26" | 1000 / 14065 | 197 / 113 | | 15 | | 04'44" (+00'18") | 1006 / 15071 | 197 / 106 | | 16 | | 04'43" (+00'17") | 1000 / 16072 | 195 / 108 | | 17 | | 04'56" (+00'30") | 1000 / 17073 | 194 / 103 | | 18 | | 05'07" (+00'41") | 1008 / 18082 | 192 / 101 | | 19 | | 04'56" (+00'30") | 1001 / 19083 | 190 / 106 | | 20 | | 04'38" (+00'12") | 1009 / 20092 | 199 / 107 | | 21 | | 05'01" (+00'35") | 1000 / 21093 | 197 / 100 | | 22 | | 05'22" (+00'56") | 1007 / 22100 | 193 / 95 | | 23 | | 05'10" (+00'44") | 1000 / 23101 | 196 / 98 | | 24 | | 05'23" (+00'57") | 1004 / 24106 | 194 / 95 | | 25 | | 05'41" (+01'15") | 1001 / 25107 | 174 / 100 | | 26 | | 05'32" (+01'06") | 1007 / 26115 | 186 / 96 | | 27 | | 05'19" (+00'53") | 1004 / 27120 | 195 / 96 | | 28 | | 05'50" (+01'24") | 1012 / 28132 | 182 / 93 | | 29 | | 05'42" (+01'16") | 1006 / 29139 | 190 / 92 | | 30 | | 05'42" (+01'16") | 1001 / 30140 | 193 / 90 | | 31 | | 05'57" (+01'31") | 1007 / 31148 | 176 / 95 | | 32 | | 06'06" (+01'40") | 1002 / 32150 | 177 / 92 | | 33 | | 07'16" (+02'50") | 1003 / 33153 | 131 / 104 | | 34 | | 08'34" (+04'08") | 1004 / 34158 | 96 / 121 | | 35 | | 08'23" (+03'57") | 1008 / 35166 | 99 / 120 | | 36 | | 07'43" (+03'17") | 1000 / 36166 | 123 / 104 | | 37 | | 07'14" (+02'48") | 1003 / 37170 | 172 / 80 | | 38 | | 06'29" (+02'03") | 1004 / 38174 | 169 / 91 | | 39 | | 05'43" (+01'17") | 1007 / 39182 | 195 / 89 | | 40 | | 06'00" (+01'34") | 1005 / 40188 | 185 / 89 | | 41 | | 06'34" (+02'08") | 1006 / 41195 | 165 / 92 | | 42 | | 06'35" (+02'09") | 1004 / 42199 | 160 / 94 |
 嘉義楊木欽  嘉義楊木欽  這場戀戀二水跑水馬拉松，30k後不得不放棄.....!!
沒想到這場跑水馬竟然吸引了各界高手前來競技，當然我也要爭氣一點好好跟跑(我的實力只能跑著北回常勝軍張茂同的後面跟跑20K就逐漸....看不見尾燈)，剩下的只能依自己的配速撐到30K，之後卻出現了最不想出現的狀況，腳踝的疼痛，不想讓自己受傷，只好放棄爭取好成績的機會，開始轉為玩跑方式來感受二水人的熱情與好客，完賽後難免會有失落感，只能期待明年的二水跑水馬再求好成績。 11月累積里程 : 174.96 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 04'45" | 00:09'30" | | 3 | 04'51" | 00:14'21" | | 4 | 04'54" | 00:19'15" | | 5 | 04'42" | 00:23'57" | | 6 | 04'48" | 00:28'45" | | 7 | 04'41" | 00:33'26" | | 8 | 04'42" | 00:38'08" | | 9 | 04'42" | 00:42'50" | | 10 | 04'52" | 00:47'42" | | 11 | 04'45" | 00:52'27" | | 12 | 04'42" | 00:57'09" | | 13 | 04'50" | 01:01'59" | | 14 | 04'30" | 01:06'29" | | 15 | 04'43" | 01:11'12" | | 16 | 04'44" | 01:15'56" | | 17 | 04'57" | 01:20'53" | | 18 | 05'07" | 01:26'00" | | 19 | 05'00" | 01:31'00" | | 20 | 04'38" | 01:35'38" | | 21 | 05'05" | 01:40'43" | | 22 | 05'22" | 01:46'05" | | 23 | 05'14" | 01:51'19" | | 24 | 05'22" | 01:56'41" | | 25 | 05'42" | 02:02'23" | | 26 | 05'30" | 02:07'53" | | 27 | 05'22" | 02:13'15" | | 28 | 05'48" | 02:19'03" | | 29 | 05'40" | 02:24'43" | | 30 | 05'52" | 02:30'35" | | 31 | 05'56" | 02:36'31" | | 32 | 06'09" | 02:42'40" | | 33 | 07'16" | 02:49'56" | | 34 | 08'37" | 02:58'33" | | 35 | 07'59" | 03:06'32" | | 36 | 08'02" | 03:14'34" | | 37 | 07'04" | 03:21'38" | | 38 | 06'15" | 03:27'53" | | 39 | 06'05" | 03:33'58" | | 40 | 06'02" | 03:40'00" | | 41 | 06'36" | 03:46'36" | | 42 | 06'40" | 03:53'16" | | 42.6 | 06'10" | 03:57'09" |
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