|  全馬 | 04:32:33 | 06:27/km | 第48馬| 官方成績 | | 日期 | 2025-02-09 | | 成績 | 04:32:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" (+02'08") | 01:04'10" (+00'23") | | 00:31'52" (+01'42") | | 00:34'42" (+04'32") | 01:04'52" (+01'05") | | 00:30'10" | | 00:30'49" (+00'39") | 01:03'47" | | 00:32'58" (+02'48") | | 00:34'03" (+03'53") | 01:08'43" (+04'56") | | 00:34'40" (+04'30") | |
日期: 2025-02-09 06:00 - 總爬升: 759 m - 地點: 嘉義市體育場 - 平均心率: 144 - 卡路里: 2272 Cal - 總步數: 45400 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 81.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'54" (+02'11") | 1000 / 1000 | 170 / 84 | | 2 | | 06'43" (+02'00") | 1001 / 2001 | 174 / 84 | | 3 | | 07'39" (+02'56") | 1001 / 3002 | 153 / 85 | | 4 | | 05'29" (+00'46") | 1002 / 4005 | 181 / 100 | | 5 | | 05'31" (+00'48") | 1000 / 5006 | 180 / 100 |
| 6 | | 07'34" (+02'51") | 1000 / 6006 | 161 / 81 | | 7 | | 05'51" (+01'08") | 1001 / 7008 | 180 / 94 | | 8 | | 05'46" (+01'03") | 1000 / 8008 | 177 / 97 | | 9 | | 06'24" (+01'41") | 1001 / 9010 | 165 / 94 | | 10 | | 06'15" (+01'32") | 1000 / 10011 | 178 / 89 | | 11 | | 08'09" (+03'26") | 1001 / 11012 | 143 / 85 | | 12 | | 05'25" (+00'42") | 1002 / 12014 | 182 / 100 | | 13 | | 06'17" (+01'34") | 1000 / 13015 | 177 / 89 | | 14 | | 07'55" (+03'12") | 1000 / 14016 | 162 / 77 | | 15 | | 06'54" (+02'11") | 1002 / 15018 | 176 / 82 | | 16 | | 07'02" (+02'19") | 1000 / 16018 | 176 / 80 | | 17 | | 08'38" (+03'55") | 1002 / 17020 | 153 / 75 | | 18 | | 04'43" | 1000 / 18022 | 182 / 115 | | 19 | | 04'48" (+00'05") | 1002 / 19024 | 181 / 114 | | 20 | | 04'54" (+00'11") | 1001 / 20025 | 180 / 112 | | 21 | | 06'29" (+01'46") | 1001 / 21027 | 153 / 100 | | 22 | | 05'02" (+00'19") | 1000 / 22028 | 182 / 108 | | 23 | | 06'04" (+01'21") | 1002 / 23031 | 162 / 101 | | 24 | | 08'01" (+03'18") | 1002 / 24033 | 128 / 96 | | 25 | | 05'12" (+00'29") | 1000 / 25034 | 183 / 104 | | 26 | | 05'25" (+00'42") | 1002 / 26036 | 182 / 101 | | 27 | | 07'54" (+03'11") | 1002 / 27038 | 149 / 84 | | 28 | | 06'09" (+01'26") | 1002 / 28041 | 175 / 92 | | 29 | | 06'32" (+01'49") | 1001 / 29042 | 169 / 90 | | 30 | | 06'57" (+02'14") | 1001 / 30044 | 161 / 89 | | 31 | | 07'28" (+02'45") | 1002 / 31046 | 147 / 90 | | 32 | | 06'43" (+02'00") | 1001 / 32047 | 163 / 90 | | 33 | | 08'06" (+03'23") | 1000 / 33048 | 142 / 86 | | 34 | | 06'09" (+01'26") | 1002 / 34050 | 165 / 98 | | 35 | | 05'35" (+00'52") | 1001 / 35052 | 183 / 97 | | 36 | | 07'29" (+02'46") | 1000 / 36053 | 157 / 84 | | 37 | | 07'28" (+02'45") | 1001 / 37054 | 152 / 88 | | 38 | | 05'36" (+00'53") | 1002 / 38057 | 181 / 98 | | 39 | | 06'42" (+01'59") | 1000 / 39058 | 163 / 91 | | 40 | | 07'26" (+02'43") | 1002 / 40060 | 161 / 83 | | 41 | | 05'11" (+00'28") | 1002 / 41062 | 185 / 103 | | 42 | | 05'11" (+00'28") | 1001 / 42064 | 186 / 103 | | 43 | | 06'21" (+01'38") | 13 / 42077 | 168 / 93 |
 彰化陳世杰  賽後評分: 補給佳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 222.49 km  1131229藍色 母子鱷魚 累積 : 451.4 kmMW Watch 上傳 | 4 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'44" | 00:13'39" | | 3 | 07'40" | 00:21'19" | | 4 | 05'30" | 00:26'49" | | 5 | 05'29" | 00:32'18" | | 6 | 07'34" | 00:39'52" | | 7 | 05'53" | 00:45'45" | | 8 | 05'48" | 00:51'33" | | 9 | 06'23" | 00:57'56" | | 10 | 06'14" | 01:04'10" | | 11 | 08'10" | 01:12'20" | | 12 | 05'25" | 01:17'45" | | 13 | 06'18" | 01:24'03" | | 14 | 07'53" | 01:31'56" | | 15 | 06'56" | 01:38'52" | | 16 | 07'02" | 01:45'54" | | 17 | 08'42" | 01:54'36" | | 18 | 04'44" | 01:59'20" | | 19 | 04'47" | 02:04'07" | | 20 | 04'55" | 02:09'02" | | 21 | 06'30" | 02:15'32" | | 22 | 05'01" | 02:20'33" | | 23 | 06'05" | 02:26'38" | | 24 | 08'02" | 02:34'40" | | 25 | 05'11" | 02:39'51" | | 26 | 05'26" | 02:45'17" | | 27 | 07'49" | 02:53'06" | | 28 | 06'04" | 02:59'10" | | 29 | 06'40" | 03:05'50" | | 30 | 06'59" | 03:12'49" | | 31 | 07'28" | 03:20'17" | | 32 | 06'40" | 03:26'57" | | 33 | 08'12" | 03:35'09" | | 34 | 06'05" | 03:41'14" | | 35 | 05'38" | 03:46'52" | | 36 | 07'25" | 03:54'17" | | 37 | 07'28" | 04:01'45" | | 38 | 05'33" | 04:07'18" | | 39 | 06'22" | 04:13'40" | | 40 | 07'52" | 04:21'32" | | 41 | 05'14" | 04:26'46" | | 42 | 05'12" | 04:31'58" | | 42.1 | 07'20" | 04:32'33" |
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